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Add a photoAn experimental twist of baked milkfish. It was my first time to try and it was good ;)
Ингредиенты
- 1 pc. boneless bangus(milkfish) split into 2
- 3tbsp calamansi juice
- 1/4 stick butter
- 1/4 cup mayonaise
- 4 cloves garlic (minced)
- 1tbsp. chopped pickles
- 1 cup grated cheese
Инструкции
- Preheat oven 300°F
- Lay bangus(milkfish) on a glass plate/dish.
- Season with salt,pepper and lemon juice
- Dub with butter
- In bowl mix chopped garlic, mayonnaise, and pickles on top of fish.
- Sprinkle with grated cheese.
- Baked for 5 minutes or until the cheese melts.
- Do not over cook it will make the fish tough and dry.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 239g | |
| Calories 1163 | |
| Calories from Fat 997 | 86% |
| Total Fat 113.22g | 142% |
| Saturated Fat 48.8g | 195% |
| Trans Fat 0.0g | |
| Cholesterol 199mg | 66% |
| Sodium 1309mg | 55% |
| Potassium 196mg | 6% |
| Total Carbs 5.74g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.99g | 1% |
| Protein 33.83g | 54% |
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