Рецепт Baked Aubergines With Mozzarella

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Порций: 4

Ингредиенты

Cost per serving $1.02 view details

Инструкции

  1. Preheat the oven to 200C/400F/gas 6.
  2. Cut the aubergines into round slices about 5mm thick.
  3. Mix the remaining ingredients in a bowl.
  4. Dip the slices of aubergine in the bowl one at a time to coat them lightly and arrange them closely in a single layer in a large roasting pan.
  5. If you can't fit them all in cook them in 2 batches.
  6. Bake for 10 min.
  7. Take the aubergines out of the oven and lower the oven setting to 190C/375F/gas.
  8. Top each aubergine slice with a slice of tomato and 34 Mozzarella pcs.
  9. Return to the oven and bake for 15 more min.
  10. Take them out of the oven and immediately transfer them to a flat platter to prevent them absorbing any more oil.
  11. Can be served warm or possibly at room temperature with a salad and some interesting bread such as ciabatta or possibly French baguette.
  12. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 4 servings
Calories 124  
Calories from Fat 92 74%
Total Fat 10.45g 13%
Saturated Fat 1.33g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 340mg 10%
Total Carbs 7.8g 2%
Dietary Fiber 3.8g 13%
Sugars 3.51g 2%
Protein 1.48g 2%
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