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Ингредиенты
- 1 1/2 lb fresh asparagus spears
- 2 Tbsp. fresh parsley, -(finely minced)
- 3 x garlic cloves, - thinly sliced
- 4 Tbsp. extra virgin extra virgin olive oil salt freshly grnd black pepper
Инструкции
- Preheat oven to 400F. Break tough ends off asparagus and place in a baking tray so the stalks do not overlap. Add in remaining ingredients and bake uncovered till asparagus is just tender, 5-8 min. Serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 375g | |
| Calories 86 | |
| Calories from Fat 4 | 5% |
| Total Fat 0.53g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 800mg | 23% |
| Total Carbs 17.04g | 5% |
| Dietary Fiber 8.0g | 27% |
| Sugars 6.92g | 5% |
| Protein 8.65g | 14% |
