Рецепт Baked Apples With Custard Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
raisins
20.63g |
water
5.55g |
sugar
1.58g |
oats
29.25g |
sugar
41.25g |
flour
15.63g |
cinnamon
0.33g |
salt
0.1g |
ginger
0.7g |
vanilla bean
0.0g |
sugar
9.45g |
egg yolk
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.63 | 0.0 | 0.0 | 4.94 | 0.05 | 1.61 | 0.01 | 0.0 | 0.01 | н/д | 0.0 | н/д | 7.26 | 29.04 |
Total Fat (g) | 0.09 | 0.0 | 0.0 | 2.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 2.28 | 9.12 |
Carbohydrates (g) | 16.33 | 0.0 | 1.57 | 19.38 | 40.46 | 11.92 | 0.26 | 0.0 | 0.12 | н/д | 9.45 | н/д | 99.51 | 398.04 |
Ash (g) | 0.38 | 0.01 | 0.0 | 0.5 | 0.19 | 0.07 | 0.01 | 0.1 | 0.01 | н/д | 0.0 | н/д | 1.27 | 5.08 |
Calories (kcal) | 61.669 | 0.0 | 6.095 | 113.783 | 156.75 | 56.875 | 0.803 | 0.0 | 0.558 | н/д | 36.572 | н/д | 433.104 | 1732.416 |
Starch (g) | 0.56 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | 2.24 |
Sucrose (g) | 0.09 | н/д | н/д | н/д | 39.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 39.1 | 156.4 |
Glucose (dextrose) (g) | 5.72 | н/д | н/д | н/д | 0.56 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.28 | 25.12 |
Fructose (g) | 6.12 | н/д | н/д | н/д | 0.46 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.58 | 26.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.18 | 5.54 | 0.0 | 2.4 | 0.55 | 1.86 | 0.03 | 0.0 | 0.55 | н/д | 0.0 | н/д | 14.13 | 56.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 12.21 | 0.0 | 1.57 | н/д | 40.02 | 0.04 | 0.01 | 0.0 | 0.01 | н/д | 9.44 | н/д | 63.3 | 253.2 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 3.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | н/д | 4.5 | 18.0 |
Calcium (mg) | 10.313 | 0.167 | 0.016 | 15.795 | 34.238 | 2.344 | 3.257 | 0.024 | 0.112 | н/д | 0.095 | н/д | 66.358 | 265.432 |
Iron (mg) | 0.39 | 0.0 | 0.0 | 1.38 | 0.29 | 0.73 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | н/д | 2.82 | 11.28 |
Magnesium (mg) | 6.6 | 0.056 | 0.0 | 51.773 | 3.713 | 3.438 | 0.195 | 0.001 | 0.3 | н/д | 0.0 | н/д | 66.074 | 264.296 |
Phosphorus (mg) | 20.831 | 0.0 | 0.0 | 152.978 | 1.65 | 16.875 | 0.208 | 0.0 | 0.237 | н/д | 0.0 | н/д | 192.779 | 771.116 |
Potassium (mg) | 154.481 | 0.0 | 0.032 | 125.483 | 54.863 | 16.719 | 1.401 | 0.008 | 2.895 | н/д | 0.189 | н/д | 356.069 | 1424.276 |
Sodium (mg) | 2.269 | 0.222 | 0.0 | 0.585 | 11.55 | 0.313 | 0.033 | 38.758 | 0.091 | н/д | 0.0 | н/д | 53.819 | 215.276 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 1.16 | 0.01 | 0.11 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.34 | 5.36 |
Copper (mg) | 0.066 | 0.001 | 0.0 | 0.184 | 0.021 | 0.022 | 0.001 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.296 | 1.184 |
Manganese (mg) | 0.062 | 0.0 | 0.0 | 1.439 | 0.025 | 0.106 | 0.057 | 0.0 | 0.002 | н/д | 0.0 | н/д | 1.69 | 6.76 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | н/д | 0.5 | 5.3 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | н/д | 6.0 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.959 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.959 | 3.836 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.049 | 0.196 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.364 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.364 | 1.456 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.813 | 0.722 | 0.0 | 0.0 | н/д | 0.0 | н/д | 3.534 | 14.136 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.06 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.5 | 2.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.0 | 0.222 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.369 | 1.476 |
Riboflavin (mg) | 0.027 | 0.0 | 0.0 | 0.041 | 0.0 | 0.077 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.147 | 0.588 |
Niacin (mg) | 0.159 | 0.0 | 0.0 | 0.281 | 0.045 | 0.922 | 0.004 | 0.0 | 0.005 | н/д | 0.0 | н/д | 1.416 | 5.664 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.0 | 0.395 | 0.054 | 0.069 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.54 | 2.16 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.035 | 0.017 | 0.006 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.095 | 0.38 |
Folate (mcg) | 1.031 | 0.0 | 0.0 | 16.38 | 0.413 | 28.594 | 0.02 | 0.0 | 0.077 | н/д | 0.0 | н/д | 46.514 | 186.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 2.3 | 0.0 | 0.0 | н/д | 0.9 | 1.6 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | н/д | 5.1 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 24.063 | 96.252 |
Tryptophan (g) | 0.01 | н/д | н/д | 0.067 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.098 | 0.392 |
Threonine (g) | 0.017 | н/д | н/д | 0.17 | н/д | 0.044 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.231 | 0.924 |
Isoleucine (g) | 0.012 | н/д | н/д | 0.202 | н/д | 0.056 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.271 | 1.084 |
Leucine (g) | 0.021 | н/д | н/д | 0.374 | н/д | 0.111 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.507 | 2.028 |
Lysine (g) | 0.017 | н/д | н/д | 0.205 | н/д | 0.036 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.258 | 1.032 |
Methionine (g) | 0.004 | н/д | н/д | 0.091 | н/д | 0.028 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.123 | 0.492 |
Cystine (g) | 0.004 | н/д | н/д | 0.12 | н/д | 0.034 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.159 | 0.636 |
Phenylalanine (g) | 0.029 | н/д | н/д | 0.263 | н/д | 0.081 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.374 | 1.496 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.167 | н/д | 0.048 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.218 | 0.872 |
Valine (g) | 0.017 | н/д | н/д | 0.275 | н/д | 0.066 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.358 | 1.432 |
Arginine (g) | 0.085 | н/д | н/д | 0.348 | н/д | 0.066 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.499 | 1.996 |
Histidine (g) | 0.014 | н/д | н/д | 0.12 | н/д | 0.036 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.171 | 0.684 |
Alanine (g) | 0.023 | н/д | н/д | 0.257 | н/д | 0.052 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.332 | 1.328 |
Aspartic acid (g) | 0.023 | н/д | н/д | 0.424 | н/д | 0.069 | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | 0.518 | 2.072 |
Glutamic acid (g) | 0.033 | н/д | н/д | 1.085 | н/д | 0.544 | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | 1.664 | 6.656 |
Glycine (g) | 0.017 | н/д | н/д | 0.246 | н/д | 0.058 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.321 | 1.284 |
Proline (g) | 0.052 | н/д | н/д | 0.272 | н/д | 0.188 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.513 | 2.052 |
Serine (g) | 0.014 | н/д | н/д | 0.219 | н/д | 0.081 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.316 | 1.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.357 | 0.0 | 0.025 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.397 | 1.588 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.085 | 0.0 | 0.105 | н/д | н/д | н/д | 0.189 | 0.756 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.0 | 0.638 | 0.0 | 0.014 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.664 | 2.656 |
Polyunsaturated (g) | 0.008 | 0.0 | 0.0 | 0.743 | 0.0 | 0.064 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.817 | 3.268 |