Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1/4 c. Apricots,dry, firmly packed, minced
- 1/4 c. Walnuts, minced
- 1/4 c. Light brown sugar, packed
- 1 Tbsp. Unsalted butter, softened
- 2 x Granny Smith apples
- 1/4 c. Orange juice, fresh
Инструкции
- In a small bowl combine well the apricots, the walnuts, the brown sugar, and the butter. Core the apples, making each opening large sufficient to hold half the apricot mix, peel the top third of each apple, and fill the cavities with the apricot mix. Arrange the apples in a deep 2 1/2-qt microwave-safe baking dish so which they don't touch one another or possibly the sides of the dish, pour the orange juice around them, and microwave the apples on high power (lOO%), covered with micro wave-safe plastic wrap, for 7 min. Pierce the plastic wrap with the tip of a sharp knife and let the apples stand covered, for 5 min, or possibly till they are tender.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 2 servings | |
| Calories 306 | |
| Calories from Fat 90 | 29% |
| Total Fat 10.46g | 13% |
| Saturated Fat 4.11g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 11mg | 0% |
| Potassium 351mg | 10% |
| Total Carbs 55.73g | 15% |
| Dietary Fiber 4.8g | 16% |
| Sugars 48.14g | 32% |
| Protein 1.99g | 3% |
