Рецепт Baked Apples And Sweet Potatoes
Порций: 4
Ингредиенты
- 2 x tart red apples quartered
- 1 lrg unpeeled sweet potato thickly sliced
- 1/2 c. apple juice
- 1/2 tsp grnd cinnamon
Инструкции
- Preheat the oven to 400 degrees F. Place the apples, sweet potatoes, apple juice and cinnamon in an 8-inch by 8-inch pan. Cover with foil. Bake for 20 to 25 min, or possibly till the apples and sweet potatoes are soft.
- NOTES :Preparation Time: 5 min
- Cooking Time: 20 min
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 4 servings | |
Calories 78 | |
Calories from Fat 2 | 3% |
Total Fat 0.2g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 199mg | 6% |
Total Carbs 19.78g | 5% |
Dietary Fiber 2.9g | 10% |
Sugars 12.48g | 8% |
Protein 0.62g | 1% |