Рецепт Baked Apples A L'orange - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
apples
163.8g |
apple juice
10.33g |
water
9.88g |
lemon juice
2.54g |
cloves
0.17g |
orange marmalade
17.78g |
gingersnap cookies
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.01 | 0.0 | 0.01 | 0.01 | 0.05 | 0.39 | 0.9 | 5.4 |
Total Fat (g) | 0.28 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.69 | 1.01 | 6.06 |
Carbohydrates (g) | 22.62 | 1.17 | 0.0 | 0.22 | 0.1 | 11.79 | 5.38 | 41.28 | 247.68 |
Ash (g) | 0.31 | 0.02 | 0.01 | 0.01 | 0.01 | 0.04 | 0.17 | 0.56 | 3.36 |
Calories (kcal) | 85.176 | 4.753 | 0.0 | 0.635 | 0.538 | 43.735 | 29.12 | 163.958 | 983.748 |
Starch (g) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Sucrose (g) | 3.39 | 0.13 | н/д | н/д | 0.0 | н/д | н/д | 3.52 | 21.12 |
Glucose (dextrose) (g) | 3.98 | 0.27 | н/д | н/д | 0.0 | н/д | н/д | 4.25 | 25.5 |
Fructose (g) | 9.66 | 0.59 | н/д | н/д | 0.0 | н/д | н/д | 10.26 | 61.56 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 140.15 | 9.12 | 9.87 | 2.31 | 0.01 | 5.9 | 0.37 | 167.72 | 1006.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.02 | 0.99 | 0.0 | 0.06 | 0.0 | 10.67 | 1.39 | 30.14 | 180.84 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 4.3 | 25.8 |
Calcium (mg) | 9.828 | 0.827 | 0.296 | 0.178 | 1.077 | 6.756 | 5.39 | 24.351 | 146.106 |
Iron (mg) | 0.2 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.45 | 0.7 | 4.2 |
Magnesium (mg) | 8.19 | 0.517 | 0.099 | 0.153 | 0.44 | 0.356 | 3.43 | 13.183 | 79.098 |
Phosphorus (mg) | 18.018 | 0.723 | 0.0 | 0.153 | 0.175 | 0.711 | 5.81 | 25.59 | 153.54 |
Potassium (mg) | 175.266 | 10.437 | 0.0 | 3.152 | 1.837 | 6.578 | 24.22 | 221.489 | 1328.934 |
Sodium (mg) | 1.638 | 0.413 | 0.395 | 0.025 | 0.405 | 9.956 | 45.78 | 58.613 | 351.678 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.12 | 0.72 |
Copper (mg) | 0.049 | 0.001 | 0.001 | 0.001 | 0.001 | 0.016 | 0.022 | 0.09 | 0.54 |
Manganese (mg) | 0.066 | 0.007 | 0.0 | 0.0 | 0.05 | 0.004 | 0.109 | 0.236 | 1.416 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 88.452 | 0.103 | 0.0 | 0.508 | 0.883 | 11.023 | 0.14 | 101.11 | 606.66 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 0.0 | 0.025 | 0.045 | 0.533 | 0.0 | 5.518 | 33.108 |
Beta Carotene (mcg) | 44.226 | 0.0 | 0.0 | 0.076 | 0.14 | 2.667 | 0.07 | 47.179 | 283.074 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.07 | 0.39 | 2.34 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.502 | 1.653 | 0.0 | 0.229 | 0.0 | 10.311 | 0.14 | 59.836 | 359.016 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.5 | 0.1 | 0.0 | 1.2 | 0.1 | 0.9 | 0.0 | 9.8 | 58.8 |
Thiamin (mg) | 0.033 | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.014 | 0.052 | 0.312 |
Riboflavin (mg) | 0.049 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.02 | 0.078 | 0.468 |
Niacin (mg) | 0.147 | 0.007 | 0.0 | 0.003 | 0.002 | 0.009 | 0.227 | 0.395 | 2.37 |
Pantothenic acid (mg) | 0.098 | 0.005 | 0.0 | 0.003 | н/д | 0.004 | 0.027 | 0.136 | 0.816 |
Vitamin B-6 (mg) | 0.066 | 0.002 | 0.0 | 0.001 | 0.001 | 0.004 | 0.007 | 0.08 | 0.48 |
Folate (mcg) | 4.914 | 0.0 | 0.0 | 0.33 | 0.155 | 1.6 | 6.09 | 13.089 | 78.534 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.6 | 0.2 | 0.0 | 0.1 | 0.1 | 0.5 | 0.6 | 7.1 | 42.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.74 | 5.74 | 34.44 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | 0.006 | 0.036 |
Threonine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.002 | 0.011 | 0.029 | 0.174 |
Isoleucine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.002 | 0.015 | 0.033 | 0.198 |
Leucine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.002 | 0.027 | 0.045 | 0.27 |
Lysine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.004 | 0.014 | 0.034 | 0.204 |
Methionine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.006 | 0.008 | 0.048 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.008 | 0.008 | 0.048 |
Phenylalanine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.002 | 0.018 | 0.036 | 0.216 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.011 | 0.013 | 0.078 |
Valine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.002 | 0.018 | 0.036 | 0.216 |
Arginine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.004 | 0.015 | 0.035 | 0.21 |
Histidine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.002 | 0.008 | 0.026 | 0.156 |
Alanine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.004 | 0.012 | 0.032 | 0.192 |
Aspartic acid (g) | 0.115 | н/д | н/д | н/д | н/д | 0.007 | 0.018 | 0.139 | 0.834 |
Glutamic acid (g) | 0.049 | н/д | н/д | н/д | н/д | 0.005 | 0.128 | 0.183 | 1.098 |
Glycine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.005 | 0.013 | 0.035 | 0.21 |
Proline (g) | 0.016 | н/д | н/д | н/д | н/д | 0.004 | 0.043 | 0.063 | 0.378 |
Serine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.002 | 0.02 | 0.038 | 0.228 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 0.002 | 0.0 | 0.0 | 0.009 | 0.0 | 0.172 | 0.232 | 1.392 |
Phytosterols (mg) | 19.656 | н/д | н/д | н/д | 0.427 | н/д | н/д | 20.083 | 120.498 |
Monounsaturated Fat (g) | 0.016 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.376 | 0.396 | 2.376 |
Polyunsaturated (g) | 0.082 | 0.004 | 0.0 | 0.0 | 0.012 | 0.0 | 0.096 | 0.194 | 1.164 |