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Рецепт Baked Angel Hair And Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce frzn, fully cooked, peeled shrimp, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		spray
0.06g 		angel hair pasta
45.36g 		onion
2.88g 		tomatoes
22.57g 		garlic
1.04g 		basil
1.54g 		wine
11.8g 		clam chowder
48.8g 		parmesan cheese
3.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.91 0.05 0.2 0.07 0.05 0.01 1.58 1.35 9.22 46.1
Total Fat (g) 0.05 0.68 0.01 0.05 0.01 0.01 0.0 0.99 1.0 2.78 13.9
Carbohydrates (g) 0.01 33.87 0.21 0.88 0.35 0.04 0.32 3.64 0.14 39.47 197.35
Ash (g) 0.0 0.4 0.02 0.11 0.02 0.02 0.03 н/д 0.28 0.88 4.4
Calories (kcal) 0.475 168.286 0.922 4.062 1.556 0.353 9.794 29.768 15.085 230.3 1151.5
Starch (g) н/д 28.33 н/д 0.0 н/д н/д н/д н/д н/д 28.33 141.65
Sucrose (g) н/д 0.22 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.22 1.1
Glucose (dextrose) (g) н/д 0.05 н/д 0.28 н/д 0.0 н/д н/д 0.01 0.34 1.7
Fructose (g) н/д 0.05 н/д 0.31 н/д 0.0 н/д н/д 0.01 0.36 1.8
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.01 0.05
Maltose (g) н/д 0.89 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.89 4.45
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 6.0
Water (g) 0.0 4.49 2.59 21.33 0.61 1.41 10.22 41.72 0.73 83.1 415.5
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.21 0.07 0.59 0.01 0.0 0.09 1.37 0.03 3.38 16.9
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.01 0.05
Dietary Fiber (g) 0.0 1.5 0.1 0.3 0.0 0.0 0.0 0.1 0.0 2.0 10.0
Calcium (mg) 0.0 9.526 2.074 2.257 1.89 2.719 0.944 34.16 38.815 92.383 461.915
Iron (mg) 0.0 1.5 0.04 0.06 0.02 0.05 0.04 0.59 0.03 2.33 11.65
Magnesium (mg) н/д 24.041 0.576 2.482 0.261 0.983 1.298 5.856 1.33 36.827 184.135
Phosphorus (mg) н/д 85.73 1.066 5.416 1.597 0.86 2.36 84.424 25.515 206.969 1034.845
Potassium (mg) н/д 101.153 7.949 53.486 4.186 4.531 11.682 87.352 4.375 274.714 1373.57
Sodium (mg) 0.035 2.722 0.461 1.128 0.177 0.061 0.59 176.168 53.515 234.858 1174.29
Zinc (mg) н/д 0.64 0.01 0.04 0.01 0.01 0.02 0.21 0.14 1.07 5.35
Copper (mg) н/д 0.132 0.002 0.014 0.003 0.006 0.001 0.059 0.008 0.225 1.125
Manganese (mg) н/д 0.417 0.005 0.025 0.017 0.018 0.014 н/д 0.003 0.499 2.495
Selenium (mcg) н/д 28.7 0.0 0.0 0.1 0.0 0.0 2.1 0.6 31.6 158.0
Vitamin A, IU (IU) 0.0 0.0 28.714 187.991 0.094 81.024 0.0 н/д 15.47 313.293 1566.465
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 18.056 4.095 22.151 110.755
Vitamin A, RAE (mcg_RAE) н/д 0.0 1.44 9.479 0.0 4.055 0.0 18.056 4.2 37.23 186.15
Beta Carotene (mcg) н/д 0.0 17.222 101.33 0.052 48.261 0.0 0.976 1.085 168.927 844.635
Vitamin E (mg) н/д 0.05 0.02 0.12 0.0 0.01 0.0 0.11 0.01 0.32 1.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 580.675 0.0 0.0 0.0 0.0 0.0 580.675 2903.375
Lutein + zeaxanthin (mcg) н/д 8.165 32.746 27.759 0.167 86.784 0.0 0.488 0.0 156.108 780.54
Tocopherol, beta (mg) н/д 0.03 н/д 0.0 н/д 0.0 н/д н/д н/д 0.03 0.15
Tocopherol, gamma (mg) н/д 0.4 н/д 0.03 н/д 0.0 н/д н/д н/д 0.43 2.15
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 2.9 0.3 0.3 0.0 1.0 0.0 5.0 25.0
Thiamin (mg) н/д 0.404 0.002 0.009 0.002 0.0 0.001 0.039 0.001 0.458 2.29
Riboflavin (mg) н/д 0.181 0.002 0.005 0.001 0.001 0.002 0.088 0.017 0.298 1.49
Niacin (mg) н/д 3.257 0.015 0.133 0.007 0.014 0.02 0.386 0.004 3.836 19.18
Pantothenic acid (mg) н/д 0.195 0.002 0.02 0.006 0.003 0.005 н/д 0.012 0.243 1.215
Vitamin B-6 (mg) н/д 0.064 0.002 0.018 0.013 0.002 0.006 0.034 0.002 0.14 0.7
Folate (mcg) н/д 107.503 1.843 3.385 0.031 1.044 0.118 4.392 0.35 118.667 593.335
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 2.36 0.08 2.44 12.2
Choline (mg) н/д 6.8 0.2 1.5 0.2 0.2 0.6 5.8 0.5 15.8 79.0
Folic acid (mcg) н/д 99.338 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.338 496.69
Tryptophan (g) н/д 0.086 0.001 0.002 0.001 0.001 н/д н/д 0.018 0.109 0.545
Threonine (g) н/д 0.209 0.002 0.007 0.002 0.002 н/д н/д 0.051 0.272 1.36
Isoleucine (g) н/д 0.231 0.002 0.005 0.002 0.002 н/д н/д 0.069 0.311 1.555
Leucine (g) н/д 0.449 0.003 0.007 0.003 0.003 н/д н/д 0.13 0.595 2.975
Lysine (g) н/д 0.136 0.003 0.007 0.003 0.002 н/д н/д 0.104 0.254 1.27
Methionine (g) н/д 0.068 0.001 0.002 0.001 0.001 н/д н/д 0.036 0.108 0.54
Cystine (g) н/д 0.118 н/д 0.002 0.001 0.0 н/д н/д 0.004 0.126 0.63
Phenylalanine (g) н/д 0.304 0.002 0.016 0.002 0.002 н/д н/д 0.073 0.398 1.99
Tyrosine (g) н/д 0.109 0.001 0.002 0.001 0.001 н/д н/д 0.082 0.196 0.98
Valine (g) н/д 0.268 0.002 0.005 0.003 0.002 н/д н/д 0.088 0.368 1.84
Arginine (g) н/д 0.213 0.004 0.005 0.007 0.002 н/д н/д 0.055 0.285 1.425
Histidine (g) н/д 0.136 0.001 0.002 0.001 0.001 н/д н/д 0.038 0.179 0.895
Alanine (g) н/д 0.2 0.002 0.007 0.001 0.002 н/д н/д 0.041 0.253 1.265
Aspartic acid (g) н/д 0.281 0.005 0.032 0.005 0.005 н/д н/д 0.093 0.421 2.105
Glutamic acid (g) н/д 2.087 0.011 0.097 0.008 0.004 н/д н/д 0.305 2.512 12.56
Glycine (g) н/д 0.2 0.003 0.005 0.002 0.002 н/д н/д 0.027 0.237 1.185
Proline (g) н/д 0.712 0.003 0.005 0.001 0.002 н/д н/д 0.162 0.884 4.42
Serine (g) н/д 0.281 0.002 0.007 0.002 0.002 н/д н/д 0.08 0.374 1.87
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.416 3.08 6.496 32.48
Trans Fat (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.127 0.001 0.007 0.001 0.001 0.0 0.532 0.606 1.281 6.405
Phytosterols (mg) н/д н/д н/д 1.58 н/д н/д н/д н/д н/д 1.58 7.9
Monounsaturated Fat (g) 0.033 0.077 0.001 0.007 0.0 0.001 0.0 0.132 0.293 0.545 2.725
Polyunsaturated (g) 0.006 0.254 0.002 0.018 0.003 0.006 0.0 0.249 0.041 0.578 2.89