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Ингредиенты
- Bajra/ Pearl Millet - ½cup
- Moong dal - ¼cup
- Mixed Vegetables - 1cup, chopped (I used frozen mixed vegetables with carrot, green beans, green peas and corn)
- Red Chili powder - 1tsp
- Onion - 1 medium, chopped
- Dry red chili - 1
- Turmeric - ¼tsp
- Cumin Seeds - 1tsp
- Salt - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 336g | |
| Calories 193 | |
| Calories from Fat 12 | 6% |
| Total Fat 1.38g | 2% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 115mg | 5% |
| Potassium 660mg | 19% |
| Total Carbs 41.45g | 11% |
| Dietary Fiber 11.3g | 38% |
| Sugars 4.22g | 3% |
| Protein 9.01g | 14% |
