Рецепт Bajra Methi na Thepla (Pearl Millet/ Sajjala Thepla)
Ингредиенты
- Atta/ Whole wheat flour - 1cup
- Bajra Flour (Pearl millet flour) - 1cup
- Methi leaves - ½cup, chopped
- Ground Coriander - 1tsp
- Ground Cumin - 1tsp
- Ground Turmeric - ¼tsp
- Red chili powder - 1tsp
- Ginger - ½" piece, finely grated
- Jaggery/ Soft brown sugar - 2tbsp
- Vegetable Oil - 2tbsp
- Sour yogurt or Sour Cream - ~1cup
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 259g | |
Calories 395 | |
Calories from Fat 312 | 79% |
Total Fat 35.43g | 44% |
Saturated Fat 6.86g | 27% |
Trans Fat 0.7g | |
Cholesterol 30mg | 10% |
Sodium 109mg | 5% |
Potassium 430mg | 12% |
Total Carbs 13.04g | 3% |
Dietary Fiber 1.1g | 4% |
Sugars 10.66g | 7% |
Protein 8.54g | 14% |