Рецепт Bahmi Goreng (Fried Nudels) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Chinese egg nudels
3 x Onions Garlic Soysauce, (sweet and a bit of the salt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
69.6g 		vegetables
113.4g 		Всего в порции Всего в рецепте
Protein (g) 14.51 3.78 18.29 73.16
Total Fat (g) 6.44 0.59 7.03 28.12
Carbohydrates (g) 0.0 15.26 15.26 61.04
Ash (g) 0.7 0.68 1.38 5.52
Calories (kcal) 119.712 72.574 192.286 769.144
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 48.34 93.08 141.42 565.68
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 4.5 4.5 18.0
Calcium (mg) 7.656 28.349 36.005 144.02
Iron (mg) 0.52 1.08 1.59 6.36
Magnesium (mg) 17.4 27.215 44.615 178.46
Phosphorus (mg) 121.104 66.905 188.009 752.036
Potassium (mg) 153.12 240.403 393.523 1574.092
Sodium (mg) 43.848 53.297 97.145 388.58
Zinc (mg) 0.56 0.51 1.07 4.28
Copper (mg) 0.028 0.102 0.13 0.52
Manganese (mg) 0.014 0.272 0.286 1.144
Selenium (mcg) 11.6 0.5 12.0 48.0
Vitamin A, IU (IU) 57.768 5758.325 5816.093 23264.372
Retinol (mcg) 16.704 0.0 16.704 66.816
Vitamin A, RAE (mcg_RAE) 17.4 288.03 305.43 1221.72
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.22 н/д 0.22 0.88
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 11.8 11.8 47.2
Thiamin (mg) 0.042 0.136 0.178 0.712
Riboflavin (mg) 0.063 0.102 0.165 0.66
Niacin (mg) 6.897 1.417 8.315 33.26
Pantothenic acid (mg) 0.557 0.181 0.738 2.952
Vitamin B-6 (mg) 0.369 0.113 0.482 1.928
Folate (mcg) 2.784 32.885 35.669 142.676
Vitamin B-12 (mcg) 0.24 0.0 0.24 0.96
Choline (mg) 46.7 н/д 46.7 186.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.034 0.201 0.804
Threonine (g) 0.606 0.147 0.753 3.012
Isoleucine (g) 0.738 0.181 0.919 3.676
Leucine (g) 1.065 0.249 1.314 5.256
Lysine (g) 1.204 0.227 1.431 5.724
Methionine (g) 0.39 0.045 0.435 1.74
Cystine (g) 0.188 0.034 0.222 0.888
Phenylalanine (g) 0.571 0.159 0.729 2.916
Tyrosine (g) 0.473 0.102 0.575 2.3
Valine (g) 0.71 0.193 0.903 3.612
Arginine (g) 0.898 0.261 1.159 4.636
Histidine (g) 0.438 0.102 0.541 2.164
Alanine (g) 0.828 0.159 0.987 3.948
Aspartic acid (g) 1.295 0.397 1.691 6.764
Glutamic acid (g) 2.144 0.522 2.665 10.66
Glycine (g) 0.856 0.136 0.992 3.968
Proline (g) 0.661 0.091 0.752 3.008
Serine (g) 0.508 0.181 0.69 2.76
Cholesterol (mg) 44.544 0.0 44.544 178.176
Trans Fat (g) 0.084 н/д 0.084 0.336
Saturated Fat (g) 1.851 0.113 1.965 7.86
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.659 0.034 2.693 10.772
Polyunsaturated (g) 1.364 0.272 1.636 6.544