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Ингредиенты
- 600 gm chicken or possibly pork ribs or possibly both
- 1 pkt bah kut teh herbs (available in supermarkets)
- 10 clv garlic (or possibly 1 complete pod) wash but don't peel
- 4 lt water
- 4 Tbsp. light soy sauce
- 2 tsp sugar
- 6 x black mushrooms - soak
- 1 x tin golden brown mushrooms
- 100 gm button mushrooms - slice thinly
- 200 gm Chinese white cabbage (wong nga pak) - cut into 2cm pcs and scald
Инструкции
- Method:BRING water to a boil in a pot. Add in herbs and chicken or possibly pork ribs. Allow to boil, then lower the heat and simmer over medium-low flame for one hour or possibly till meat is tender. Add in seasoning and accompaniments.
- Dish into a casserole and garnish with minced spring onions and coriander leaves. Serve warm with plain rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 4945g | |
| Calories 1071 | |
| Calories from Fat 563 | 53% |
| Total Fat 62.47g | 78% |
| Saturated Fat 17.73g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 306mg | 102% |
| Sodium 4187mg | 174% |
| Potassium 2500mg | 71% |
| Total Carbs 35.69g | 10% |
| Dietary Fiber 4.8g | 16% |
| Sugars 16.27g | 11% |
| Protein 91.4g | 146% |
