Рецепт Bagel - Apple - Cheese Snack - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bagel, sliced in half

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bagel 0.0g	apple 163.8g	cheddar cheese 56.0g	cinnamon 0.33g	sugar 0.53g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.43	13.94	0.01	0.0	14.38	14.38
Total Fat (g)	н/д	0.28	18.56	0.0	0.0	18.84	18.84
Carbohydrates (g)	н/д	22.62	0.72	0.27	0.53	24.13	24.13
Ash (g)	н/д	0.31	2.2	0.01	0.0	2.52	2.52
Calories (kcal)	н/д	85.176	225.68	0.815	2.051	313.722	313.722
Starch (g)	н/д	0.08	н/д	н/д	н/д	0.08	0.08
Sucrose (g)	н/д	3.39	0.13	0.0	н/д	3.53	3.53
Glucose (dextrose) (g)	н/д	3.98	н/д	0.0	н/д	3.98	3.98
Fructose (g)	н/д	9.66	н/д	0.0	н/д	9.67	9.67
Lactose (g)	н/д	0.0	0.13	0.0	н/д	0.13	0.13
Maltose (g)	н/д	0.0	0.08	0.0	н/д	0.08	0.08
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	140.15	20.58	0.03	0.0	160.76	160.76
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	17.02	0.29	0.01	0.53	17.85	17.85
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	3.9	0.0	0.2	0.0	4.1	4.1
Calcium (mg)	н/д	9.828	403.76	3.307	0.005	416.9	416.9
Iron (mg)	н/д	0.2	0.38	0.03	0.0	0.6	0.6
Magnesium (mg)	н/д	8.19	15.68	0.198	0.0	24.068	24.068
Phosphorus (mg)	н/д	18.018	286.72	0.211	0.0	304.949	304.949
Potassium (mg)	н/д	175.266	54.88	1.422	0.011	231.579	231.579
Sodium (mg)	н/д	1.638	347.76	0.033	0.0	349.431	349.431
Zinc (mg)	н/д	0.07	1.74	0.01	0.0	1.81	1.81
Copper (mg)	н/д	0.049	0.017	0.001	0.0	0.067	0.067
Manganese (mg)	н/д	0.066	0.006	0.058	0.0	0.129	0.129
Selenium (mcg)	н/д	0.0	7.8	0.0	0.0	7.8	7.8
Vitamin A, IU (IU)	н/д	88.452	561.12	0.974	0.0	650.546	650.546
Retinol (mcg)	н/д	0.0	144.48	0.0	0.0	144.48	144.48
Vitamin A, RAE (mcg_RAE)	н/д	4.914	148.4	0.05	0.0	153.364	153.364
Beta Carotene (mcg)	н/д	44.226	47.6	0.37	0.0	92.196	92.196
Vitamin E (mg)	н/д	0.29	0.16	0.01	0.0	0.46	0.46
Vitamin D (IU)	н/д	н/д	6.72	н/д	н/д	6.72	6.72
Lycopene (mcg)	н/д	0.0	0.0	0.05	0.0	0.05	0.05
Lutein + zeaxanthin (mcg)	н/д	47.502	0.0	0.733	0.0	48.235	48.235
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.03	н/д	0.03	0.03
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	7.5	0.0	0.0	0.0	7.5	7.5
Thiamin (mg)	н/д	0.033	0.017	0.0	0.0	0.05	0.05
Riboflavin (mg)	н/д	0.049	0.213	0.0	0.0	0.262	0.262
Niacin (mg)	н/д	0.147	0.045	0.004	0.0	0.197	0.197
Pantothenic acid (mg)	н/д	0.098	0.23	0.001	0.0	0.329	0.329
Vitamin B-6 (mg)	н/д	0.066	0.039	0.001	0.0	0.105	0.105
Folate (mcg)	н/д	4.914	10.08	0.02	0.0	15.014	15.014
Vitamin B-12 (mcg)	н/д	0.0	0.46	0.0	0.0	0.46	0.46
Choline (mg)	н/д	5.6	9.2	0.0	0.0	14.8	14.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.179	0.0	н/д	0.179	0.179
Threonine (g)	н/д	0.016	0.498	0.0	н/д	0.515	0.515
Isoleucine (g)	н/д	0.016	0.868	0.0	н/д	0.885	0.885
Leucine (g)	н/д	0.016	1.338	0.001	н/д	1.356	1.356
Lysine (g)	н/д	0.016	1.159	0.001	н/д	1.176	1.176
Methionine (g)	н/д	0.0	0.364	0.0	н/д	0.364	0.364
Cystine (g)	н/д	0.0	0.073	0.0	н/д	0.073	0.073
Phenylalanine (g)	н/д	0.016	0.734	0.0	н/д	0.75	0.75
Tyrosine (g)	н/д	0.0	0.672	0.0	н/д	0.672	0.672
Valine (g)	н/д	0.016	0.93	0.001	н/д	0.947	0.947
Arginine (g)	н/д	0.016	0.526	0.001	н/д	0.543	0.543
Histidine (g)	н/д	0.016	0.487	0.0	н/д	0.504	0.504
Alanine (g)	н/д	0.016	0.392	0.001	н/д	0.409	0.409
Aspartic acid (g)	н/д	0.115	0.896	0.001	н/д	1.012	1.012
Glutamic acid (g)	н/д	0.049	3.41	0.001	н/д	3.461	3.461
Glycine (g)	н/д	0.016	0.241	0.001	н/д	0.258	0.258
Proline (g)	н/д	0.016	1.574	0.001	н/д	1.591	1.591
Serine (g)	н/д	0.016	0.818	0.001	н/д	0.835	0.835
Cholesterol (mg)	н/д	0.0	58.8	0.0	0.0	58.8	58.8
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.049	11.81	0.001	0.0	11.861	11.861
Phytosterols (mg)	н/д	19.656	н/д	0.086	н/д	19.742	19.742
Monounsaturated Fat (g)	н/д	0.016	5.258	0.001	0.0	5.276	5.276
Polyunsaturated (g)	н/д	0.082	0.526	0.0	0.0	0.609	0.609