Рецепт Bacon, Egg, Potato Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
breadcrumbs, for sprinkling (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
138.38g 		eggs
24.64g 		bacon
25.0g 		butter
3.55g 		flour
4.56g 		breadcrumbs
0.0g 		milk
40.67g 		Всего в порции Всего в рецепте
Protein (g) 2.8 3.1 2.9 0.03 0.47 н/д 1.37 10.67 128.04
Total Fat (g) 0.12 2.45 11.26 2.88 0.04 н/д 0.39 17.15 205.8
Carbohydrates (g) 24.17 0.19 0.17 0.0 3.48 н/д 2.03 30.04 360.48
Ash (g) 1.49 0.21 0.63 0.07 0.02 н/д 0.31 2.74 32.88
Calories (kcal) 106.549 35.235 114.5 25.454 16.589 н/д 17.08 315.407 3784.884
Starch (g) 21.37 н/д н/д н/д н/д н/д н/д 21.37 256.44
Sucrose (g) 0.24 0.03 н/д н/д н/д н/д 0.0 0.26 3.12
Glucose (dextrose) (g) 0.46 0.05 н/д н/д н/д н/д 0.0 0.51 6.12
Fructose (g) 0.37 0.03 н/д н/д н/д н/д 0.0 0.4 4.8
Lactose (g) 0.0 0.03 н/д н/д н/д н/д 2.11 2.14 25.68
Maltose (g) 0.0 0.03 н/д н/д н/д н/д 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 109.79 18.69 10.05 0.56 0.54 н/д 36.57 176.2 2114.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.08 0.19 0.0 0.0 0.01 н/д 2.11 3.4 40.8
Galactose (g) 0.0 0.03 н/д н/д н/д н/д 0.0 0.03 0.36
Dietary Fiber (g) 3.0 0.0 0.0 0.0 0.1 н/д 0.0 3.2 38.4
Calcium (mg) 16.605 13.059 1.5 0.852 0.684 н/д 48.393 81.093 973.116
Iron (mg) 1.08 0.45 0.12 0.0 0.21 н/д 0.01 1.87 22.44
Magnesium (mg) 31.826 2.957 3.0 0.071 1.003 н/д 4.473 43.33 519.96
Phosphorus (mg) 78.874 47.062 47.0 0.852 4.922 н/д 38.633 217.344 2608.128
Potassium (mg) 582.559 33.018 52.0 0.852 4.877 н/д 61.0 734.305 8811.66
Sodium (mg) 8.303 34.496 208.25 20.448 0.091 н/д 17.893 289.481 3473.772
Zinc (mg) 0.4 0.27 0.29 0.0 0.03 н/д 0.17 1.17 14.04
Copper (mg) 0.152 0.025 0.018 0.0 0.006 н/д 0.004 0.205 2.46
Manganese (mg) 0.208 0.01 0.005 0.0 0.031 н/д 0.0 0.253 3.036
Selenium (mcg) 0.4 7.8 5.1 0.0 1.5 н/д 1.3 16.2 194.4
Vitamin A, IU (IU) 2.768 119.997 9.25 88.715 0.0 н/д 79.707 300.435 3605.22
Retinol (mcg) 0.0 34.25 2.75 23.821 0.0 н/д 23.587 84.407 1012.884
Vitamin A, RAE (mcg_RAE) 0.0 34.496 2.75 24.282 0.0 н/д 23.587 85.115 1021.38
Beta Carotene (mcg) 1.384 2.464 0.0 5.609 0.0 н/д 0.813 10.27 123.24
Vitamin E (mg) 0.01 0.24 0.07 0.08 0.0 н/д 0.0 0.41 4.92
Vitamin D (IU) н/д 8.624 н/д 1.988 н/д н/д 21.147 31.759 381.108
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.07 81.558 0.0 0.0 0.82 н/д 0.0 93.449 1121.388
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.12 0.02 0.0 0.02 н/д 0.0 0.16 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 27.3 0.0 0.0 0.0 0.0 н/д 0.0 27.3 327.6
Thiamin (mg) 0.111 0.017 0.07 0.0 0.036 н/д 0.008 0.242 2.904
Riboflavin (mg) 0.042 0.118 0.028 0.001 0.022 н/д 0.077 0.288 3.456
Niacin (mg) 1.453 0.017 0.958 0.001 0.269 н/д 0.037 2.735 32.82
Pantothenic acid (mg) 0.415 0.355 0.13 0.004 0.02 н/д 0.146 1.07 12.84
Vitamin B-6 (mg) 0.415 0.034 0.053 0.0 0.002 н/д 0.016 0.52 6.24
Folate (mcg) 22.14 11.581 0.5 0.107 8.34 н/д 2.033 44.701 536.412
Vitamin B-12 (mcg) 0.0 0.32 0.17 0.01 0.0 н/д 0.18 0.68 8.16
Choline (mg) 16.7 61.9 11.7 0.7 0.5 н/д 7.2 98.6 1183.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.019 н/д 0.0 7.019 84.228
Tryptophan (g) 0.042 0.042 0.025 0.0 0.006 н/д 0.016 0.131 1.572
Threonine (g) 0.111 0.138 0.113 0.001 0.013 н/д 0.037 0.412 4.944
Isoleucine (g) 0.111 0.165 0.135 0.002 0.016 н/д 0.077 0.506 6.072
Leucine (g) 0.166 0.269 0.225 0.003 0.032 н/д 0.155 0.849 10.188
Lysine (g) 0.18 0.224 0.24 0.002 0.01 н/д 0.118 0.775 9.3
Methionine (g) 0.042 0.094 0.065 0.001 0.008 н/д 0.033 0.242 2.904
Cystine (g) 0.042 0.067 0.033 0.0 0.01 н/д 0.049 0.2 2.4
Phenylalanine (g) 0.125 0.168 0.115 0.001 0.024 н/д 0.069 0.501 6.012
Tyrosine (g) 0.111 0.123 0.09 0.001 0.014 н/д 0.057 0.396 4.752
Valine (g) 0.166 0.212 0.155 0.002 0.019 н/д 0.089 0.644 7.728
Arginine (g) 0.138 0.202 0.188 0.001 0.019 н/д 0.041 0.589 7.068
Histidine (g) 0.069 0.076 0.11 0.001 0.01 н/д 0.033 0.299 3.588
Alanine (g) 0.083 0.182 0.185 0.001 0.015 н/д 0.045 0.511 6.132
Aspartic acid (g) 0.706 0.328 0.273 0.002 0.02 н/д 0.126 1.454 17.448
Glutamic acid (g) 0.484 0.414 0.428 0.006 0.159 н/д 0.317 1.808 21.696
Glycine (g) 0.083 0.106 0.203 0.001 0.017 н/д 0.024 0.433 5.196
Proline (g) 0.097 0.126 0.16 0.003 0.055 н/д 0.146 0.586 7.032
Serine (g) 0.125 0.239 0.11 0.002 0.024 н/д 0.085 0.584 7.008
Cholesterol (mg) 0.0 104.227 17.0 7.633 0.0 н/д 2.033 130.893 1570.716
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.764 3.748 1.824 0.007 н/д 0.256 6.64 79.68
Phytosterols (mg) 6.919 н/д н/д н/д н/д н/д н/д 6.919 83.028
Monounsaturated Fat (g) 0.0 0.939 5.013 0.746 0.004 н/д 0.114 6.815 81.78
Polyunsaturated (g) 0.055 0.335 1.258 0.108 0.019 н/д 0.016 1.791 21.492