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Ингредиенты
- 6 large potatoes
- 6 boiled Large eggs
- 300gm diced bacon or possibly about 5 rashers bacon
- 3 tbsp butter or possibly marg
- 7 tbsp flour (any sort)
- breadcrumbs, for sprinkling (optional)
- 2 c. lowfat milk
Инструкции
- This is a recipe I have been cooking for years, and is an all time family favourite! This is so easy, the ingredients will just depend on what dish you use.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 12 servings | |
| Calories 315 | |
| Calories from Fat 154 | 49% |
| Total Fat 17.15g | 21% |
| Saturated Fat 6.64g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 289mg | 12% |
| Potassium 734mg | 21% |
| Total Carbs 30.04g | 8% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.4g | 2% |
| Protein 10.67g | 17% |
