Рецепт Bacon Cheddar Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
10.17g |
oil
6.8g |
egg
7.33g |
flour
15.63g |
cheddar cheese
4.71g |
baking powder
0.77g |
salt
0.25g |
bacon
14.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.0 | 0.92 | 1.61 | 1.17 | 0.0 | 0.0 | 1.68 | 5.73 | 34.38 |
Total Fat (g) | 0.1 | 6.8 | 0.73 | 0.15 | 1.56 | 0.0 | 0.0 | 6.53 | 15.87 | 95.22 |
Carbohydrates (g) | 0.51 | 0.0 | 0.06 | 11.92 | 0.06 | 0.0 | 0.0 | 0.1 | 12.64 | 75.84 |
Ash (g) | 0.08 | 0.0 | 0.06 | 0.07 | 0.19 | 0.28 | 0.25 | 0.36 | 1.29 | 7.74 |
Calories (kcal) | 4.27 | 60.112 | 10.487 | 56.875 | 18.975 | 0.0 | 0.0 | 66.41 | 217.128 | 1302.768 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | 0.53 | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.55 | 3.3 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.14 | 0.0 | 5.56 | 1.86 | 1.73 | 0.0 | 0.0 | 5.83 | 24.13 | 144.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.53 | 0.0 | 0.06 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.65 | 3.9 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 12.098 | 0.0 | 3.887 | 2.344 | 33.947 | 0.0 | 0.06 | 0.87 | 53.206 | 319.236 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.73 | 0.03 | 0.0 | 0.0 | 0.07 | 0.97 | 5.82 |
Magnesium (mg) | 1.118 | 0.0 | 0.88 | 3.438 | 1.318 | 0.0 | 0.003 | 1.74 | 8.497 | 50.982 |
Phosphorus (mg) | 9.658 | 0.0 | 14.007 | 16.875 | 24.107 | 0.0 | 0.0 | 27.26 | 91.907 | 551.442 |
Potassium (mg) | 15.25 | 0.0 | 9.827 | 16.719 | 4.614 | 0.0 | 0.02 | 30.16 | 76.59 | 459.54 |
Sodium (mg) | 4.473 | 0.0 | 10.267 | 0.313 | 29.239 | 209.76 | 96.895 | 120.785 | 471.731 | 2830.386 |
Zinc (mg) | 0.04 | 0.0 | 0.08 | 0.11 | 0.15 | 0.0 | 0.0 | 0.17 | 0.55 | 3.3 |
Copper (mg) | 0.001 | 0.0 | 0.007 | 0.022 | 0.001 | 0.0 | 0.0 | 0.01 | 0.042 | 0.252 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.106 | 0.0 | 0.0 | 0.0 | 0.003 | 0.113 | 0.678 |
Selenium (mcg) | 0.3 | 0.0 | 2.3 | 5.3 | 0.7 | 0.0 | 0.0 | 2.9 | 11.5 | 69.0 |
Vitamin A, IU (IU) | 19.927 | 0.0 | 35.713 | 0.0 | 47.178 | 0.0 | 0.0 | 5.365 | 108.183 | 649.098 |
Retinol (mcg) | 5.897 | 0.0 | 10.193 | 0.0 | 12.148 | 0.0 | 0.0 | 1.595 | 29.833 | 178.998 |
Vitamin A, RAE (mcg_RAE) | 5.897 | 0.0 | 10.267 | 0.0 | 12.477 | 0.0 | 0.0 | 1.595 | 30.235 | 181.41 |
Beta Carotene (mcg) | 0.203 | 0.0 | 0.733 | 0.0 | 4.002 | 0.0 | 0.0 | 0.0 | 4.939 | 29.634 |
Vitamin E (mg) | 0.0 | 0.63 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 0.76 | 4.56 |
Vitamin D (IU) | 5.287 | н/д | 2.567 | н/д | 0.565 | н/д | н/д | н/д | 8.418 | 50.508 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 27.086 | 162.516 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.06 | 0.0 | н/д | н/д | 0.01 | 0.11 | 0.66 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.005 | 0.123 | 0.001 | 0.0 | 0.0 | 0.041 | 0.173 | 1.038 |
Riboflavin (mg) | 0.019 | 0.0 | 0.035 | 0.077 | 0.018 | 0.0 | 0.0 | 0.016 | 0.165 | 0.99 |
Niacin (mg) | 0.009 | 0.0 | 0.005 | 0.922 | 0.004 | 0.0 | 0.0 | 0.555 | 1.495 | 8.97 |
Pantothenic acid (mg) | 0.037 | 0.0 | 0.106 | 0.069 | 0.019 | 0.0 | 0.0 | 0.075 | 0.306 | 1.836 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.01 | 0.006 | 0.003 | 0.0 | 0.0 | 0.03 | 0.054 | 0.324 |
Folate (mcg) | 0.508 | 0.0 | 3.447 | 28.594 | 0.848 | 0.0 | 0.0 | 0.29 | 33.686 | 202.116 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.09 | 0.0 | 0.04 | 0.0 | 0.0 | 0.1 | 0.28 | 1.68 |
Choline (mg) | 1.8 | н/д | 18.4 | 1.6 | 0.8 | 0.0 | 0.0 | 6.8 | 29.4 | 176.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 144.378 |
Tryptophan (g) | 0.004 | 0.0 | 0.012 | 0.02 | 0.015 | н/д | 0.0 | 0.015 | 0.066 | 0.396 |
Threonine (g) | 0.009 | 0.0 | 0.041 | 0.044 | 0.042 | н/д | 0.0 | 0.065 | 0.201 | 1.206 |
Isoleucine (g) | 0.019 | 0.0 | 0.049 | 0.056 | 0.073 | н/д | 0.0 | 0.078 | 0.276 | 1.656 |
Leucine (g) | 0.039 | 0.0 | 0.08 | 0.111 | 0.113 | н/д | 0.0 | 0.131 | 0.473 | 2.838 |
Lysine (g) | 0.029 | 0.0 | 0.067 | 0.036 | 0.097 | н/д | 0.0 | 0.139 | 0.369 | 2.214 |
Methionine (g) | 0.008 | 0.0 | 0.028 | 0.028 | 0.031 | н/д | 0.0 | 0.038 | 0.132 | 0.792 |
Cystine (g) | 0.012 | 0.0 | 0.02 | 0.034 | 0.006 | н/д | 0.0 | 0.019 | 0.091 | 0.546 |
Phenylalanine (g) | 0.017 | 0.0 | 0.05 | 0.081 | 0.062 | н/д | 0.0 | 0.067 | 0.277 | 1.662 |
Tyrosine (g) | 0.014 | 0.0 | 0.037 | 0.048 | 0.057 | н/д | 0.0 | 0.052 | 0.208 | 1.248 |
Valine (g) | 0.022 | 0.0 | 0.063 | 0.066 | 0.078 | н/д | 0.0 | 0.09 | 0.319 | 1.914 |
Arginine (g) | 0.01 | 0.0 | 0.06 | 0.066 | 0.044 | н/д | 0.0 | 0.109 | 0.289 | 1.734 |
Histidine (g) | 0.008 | 0.0 | 0.023 | 0.036 | 0.041 | н/д | 0.0 | 0.064 | 0.172 | 1.032 |
Alanine (g) | 0.011 | 0.0 | 0.054 | 0.052 | 0.033 | н/д | 0.0 | 0.107 | 0.257 | 1.542 |
Aspartic acid (g) | 0.032 | 0.0 | 0.098 | 0.069 | 0.075 | н/д | 0.0 | 0.158 | 0.431 | 2.586 |
Glutamic acid (g) | 0.079 | 0.0 | 0.123 | 0.544 | 0.287 | н/д | 0.0 | 0.248 | 1.281 | 7.686 |
Glycine (g) | 0.006 | 0.0 | 0.032 | 0.058 | 0.02 | н/д | 0.0 | 0.117 | 0.233 | 1.398 |
Proline (g) | 0.037 | 0.0 | 0.037 | 0.188 | 0.132 | н/д | 0.0 | 0.093 | 0.487 | 2.922 |
Serine (g) | 0.021 | 0.0 | 0.071 | 0.081 | 0.069 | н/д | 0.0 | 0.064 | 0.306 | 1.836 |
Cholesterol (mg) | 0.508 | 0.0 | 31.02 | 0.0 | 4.944 | 0.0 | 0.0 | 9.86 | 46.332 | 277.992 |
Trans Fat (g) | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.175 | 1.05 |
Saturated Fat (g) | 0.064 | 0.505 | 0.227 | 0.025 | 0.993 | 0.0 | 0.0 | 2.174 | 3.988 | 23.928 |
Phytosterols (mg) | н/д | 17.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 17.0 | 102.0 |
Monounsaturated Fat (g) | 0.028 | 1.546 | 0.279 | 0.014 | 0.442 | 0.0 | 0.0 | 2.907 | 5.217 | 31.302 |
Polyunsaturated (g) | 0.004 | 4.43 | 0.1 | 0.064 | 0.044 | 0.0 | 0.0 | 0.729 | 5.371 | 32.226 |