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Ингредиенты
- 24 lrg Sea scallops, 1 1/4 lbs
- 12 slc Bacon Salt Seasoned pepper Lemon wedges
Инструкции
- Rinse scallops with running cool water to remove sand from crevices. Pat dry. Preheat broiler. Cut each bacon slice crosswise in half, wrap each half around a scallop. Secure with toothpick. Sprinkle lightly with salt and seasoned pepper. Broil 8-10 mins, turning frequently so bacon will brown proportionately, till scallops turn opaque through. Remove toothpicks.
- Arrange on platter, garnish with lemon wedges. 205 cals per serving. Good source of iron
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 6 servings | |
| Calories 106 | |
| Calories from Fat 8 | 8% |
| Total Fat 0.91g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 193mg | 8% |
| Potassium 386mg | 11% |
| Total Carbs 2.83g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 20.14g | 32% |
