Рецепт Bacon Broiled Scallops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sea scallops
120.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 20.14 | 20.14 | 120.84 |
Total Fat (g) | 0.91 | 0.91 | 5.46 |
Carbohydrates (g) | 2.83 | 2.83 | 16.98 |
Ash (g) | 1.84 | 1.84 | 11.04 |
Calories (kcal) | 105.6 | 105.6 | 633.6 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 94.28 | 94.28 | 565.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 28.8 | 28.8 | 172.8 |
Iron (mg) | 0.35 | 0.35 | 2.1 |
Magnesium (mg) | 67.2 | 67.2 | 403.2 |
Phosphorus (mg) | 262.8 | 262.8 | 1576.8 |
Potassium (mg) | 386.4 | 386.4 | 2318.4 |
Sodium (mg) | 193.2 | 193.2 | 1159.2 |
Zinc (mg) | 1.14 | 1.14 | 6.84 |
Copper (mg) | 0.06 | 0.06 | 0.36 |
Manganese (mg) | 0.108 | 0.108 | 0.648 |
Selenium (mcg) | 26.6 | 26.6 | 159.6 |
Vitamin A, IU (IU) | 60.0 | 60.0 | 360.0 |
Retinol (mcg) | 18.0 | 18.0 | 108.0 |
Vitamin A, RAE (mcg_RAE) | 18.0 | 18.0 | 108.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 3.6 | 21.6 |
Thiamin (mg) | 0.012 | 0.012 | 0.072 |
Riboflavin (mg) | 0.084 | 0.084 | 0.504 |
Niacin (mg) | 1.38 | 1.38 | 8.28 |
Pantothenic acid (mg) | 0.168 | 0.168 | 1.008 |
Vitamin B-6 (mg) | 0.18 | 0.18 | 1.08 |
Folate (mcg) | 19.2 | 19.2 | 115.2 |
Vitamin B-12 (mcg) | 1.84 | 1.84 | 11.04 |
Choline (mg) | 78.0 | 78.0 | 468.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.228 | 0.228 | 1.368 |
Threonine (g) | 0.864 | 0.864 | 5.184 |
Isoleucine (g) | 0.876 | 0.876 | 5.256 |
Leucine (g) | 1.416 | 1.416 | 8.496 |
Lysine (g) | 1.5 | 1.5 | 9.0 |
Methionine (g) | 0.456 | 0.456 | 2.736 |
Cystine (g) | 0.264 | 0.264 | 1.584 |
Phenylalanine (g) | 0.72 | 0.72 | 4.32 |
Tyrosine (g) | 0.648 | 0.648 | 3.888 |
Valine (g) | 0.876 | 0.876 | 5.256 |
Arginine (g) | 1.464 | 1.464 | 8.784 |
Histidine (g) | 0.384 | 0.384 | 2.304 |
Alanine (g) | 1.224 | 1.224 | 7.344 |
Aspartic acid (g) | 1.944 | 1.944 | 11.664 |
Glutamic acid (g) | 2.736 | 2.736 | 16.416 |
Glycine (g) | 1.26 | 1.26 | 7.56 |
Proline (g) | 0.828 | 0.828 | 4.968 |
Serine (g) | 0.9 | 0.9 | 5.4 |
Cholesterol (mg) | 39.6 | 39.6 | 237.6 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.096 | 0.096 | 0.576 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.048 | 0.048 | 0.288 |
Polyunsaturated (g) | 0.312 | 0.312 | 1.872 |