Рецепт Bacon And Tomato Chicken Casserole
Порций: 1
Ингредиенты
- 3 slc Bacon
- 1 pkt (9 ounces) frzn artichoke hearts, thawed
- 4 x Chicken breast halves, boneless, skinless
- 1 tsp Dry thyme Salt & pepper
- 2 x Tomatoes
- 1/2 c. Grated sharp cheddar cheese (up to 1)
Инструкции
- Fry the bacon till crisp in a Dutch oven or possibly deep stove-top casserole.
- Drain on absorbent paper. Pour out excess grease but do not wipe pot clean.
- Chop artichokes into small pcs and put them in the Dutch oven. Top with chicken. Sprinkle with thyme, salt and a generous amount of pepper. Core the tomatoes, cut them in half and scoop out the seeds with your finger
- (do not worry about getting every seed). Slice tomatoes and place the slices over the chicken. Combine grated cheese and crumbled bacon. Sprinkle over chicken and bake, uncovered, for 20 min or possibly till chicken is cooked and cheese is melted. 4 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 924g | |
Calories 1697 | |
Calories from Fat 1015 | 60% |
Total Fat 113.13g | 141% |
Saturated Fat 41.89g | 168% |
Trans Fat 0.67g | |
Cholesterol 485mg | 162% |
Sodium 1552mg | 65% |
Potassium 2030mg | 58% |
Total Carbs 18.04g | 5% |
Dietary Fiber 10.1g | 34% |
Sugars 4.32g | 3% |
Protein 146.56g | 234% |