Рецепт Bacon and Sausage Quiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ready made savoury flan case
3 rashers of unsmoked bacon,chopped
2 pork sausages,cut into pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork sausages
0.0g 		onion
24.75g 		eggs
22.0g 		cream
57.06g 		milk
15.47g 		cheese
14.18g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.27 2.77 1.54 0.5 3.53 8.61 34.44
Total Fat (g) н/д 0.02 2.19 11.02 0.5 4.7 18.43 73.72
Carbohydrates (g) н/д 2.31 0.17 2.09 0.7 0.18 5.45 21.8
Ash (g) н/д 0.09 0.19 0.33 0.11 0.56 1.27 5.08
Calories (kcal) н/д 9.9 31.46 111.267 9.282 57.125 219.034 876.136
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 0.02 н/д 0.0 0.03 0.3 1.2
Glucose (dextrose) (g) н/д 0.49 0.05 н/д 0.0 н/д 0.53 2.12
Fructose (g) н/д 0.32 0.02 н/д 0.0 н/д 0.34 1.36
Lactose (g) н/д 0.0 0.02 н/д 0.81 0.03 0.87 3.48
Maltose (g) н/д 0.0 0.02 н/д 0.0 0.02 0.05 0.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 22.05 16.68 42.08 13.66 5.21 99.69 398.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.05 0.17 0.08 0.81 0.07 2.19 8.76
Galactose (g) н/д 0.0 0.02 н/д 0.0 н/д 0.02 0.08
Dietary Fiber (g) н/д 0.4 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) н/д 5.693 11.66 54.778 17.481 102.202 191.813 767.252
Iron (mg) н/д 0.05 0.4 0.02 0.0 0.1 0.58 2.32
Magnesium (mg) н/д 2.475 2.64 5.135 1.547 3.969 15.766 63.064
Phosphorus (mg) н/д 7.178 42.02 45.648 14.078 72.576 181.499 725.996
Potassium (mg) н/д 36.135 29.48 69.613 22.122 13.892 171.242 684.968
Sodium (mg) н/д 0.99 30.8 22.824 6.188 88.027 148.829 595.316
Zinc (mg) н/д 0.04 0.24 0.15 0.06 0.44 0.94 3.76
Copper (mg) н/д 0.01 0.022 0.006 0.002 0.004 0.043 0.172
Manganese (mg) н/д 0.032 0.009 0.0 0.0 0.001 0.042 0.168
Selenium (mcg) н/д 0.1 7.0 0.3 0.6 2.0 10.0 40.0
Vitamin A, IU (IU) н/д 0.495 107.14 374.314 15.779 142.034 639.762 2559.048
Retinol (mcg) н/д 0.0 30.58 101.567 4.332 36.572 173.05 692.2
Vitamin A, RAE (mcg_RAE) н/д 0.0 30.8 103.279 4.332 37.564 175.974 703.896
Beta Carotene (mcg) н/д 0.248 2.2 21.112 0.774 12.049 36.382 145.528
Vitamin E (mg) н/д 0.0 0.21 0.31 0.01 0.04 0.58 2.32
Vitamin D (IU) н/д н/д 7.7 н/д 6.188 1.701 15.589 62.356
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.99 72.82 0.0 0.0 0.0 73.81 295.24
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.11 н/д 0.0 0.0 0.11 0.44
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 1.8 0.0 0.5 0.0 0.0 2.3 9.2
Thiamin (mg) н/д 0.012 0.015 0.017 0.006 0.004 0.055 0.22
Riboflavin (mg) н/д 0.007 0.106 0.086 0.028 0.054 0.28 1.12
Niacin (mg) н/д 0.03 0.015 0.034 0.017 0.011 0.108 0.432
Pantothenic acid (mg) н/д 0.03 0.317 0.16 0.056 0.058 0.62 2.48
Vitamin B-6 (mg) н/д 0.03 0.031 0.017 0.006 0.01 0.094 0.376
Folate (mcg) н/д 4.703 10.34 1.141 0.774 2.552 19.509 78.036
Vitamin B-12 (mcg) н/д 0.0 0.28 0.13 0.07 0.12 0.6 2.4
Choline (mg) н/д 1.5 55.2 9.6 2.2 2.3 70.9 283.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.037 0.023 0.012 0.045 0.12 0.48
Threonine (g) н/д 0.005 0.123 0.068 0.022 0.126 0.344 1.376
Isoleucine (g) н/д 0.002 0.147 0.091 0.026 0.22 0.487 1.948
Leucine (g) н/д 0.007 0.24 0.148 0.042 0.339 0.776 3.104
Lysine (g) н/д 0.01 0.2 0.12 0.022 0.293 0.645 2.58
Methionine (g) н/д 0.0 0.084 0.04 0.012 0.092 0.228 0.912
Cystine (g) н/д 0.0 0.059 0.017 0.003 0.018 0.098 0.392
Phenylalanine (g) н/д 0.007 0.15 0.074 0.023 0.186 0.44 1.76
Tyrosine (g) н/д 0.002 0.11 0.074 0.023 0.17 0.38 1.52
Valine (g) н/д 0.005 0.189 0.103 0.029 0.235 0.562 2.248
Arginine (g) н/д 0.025 0.18 0.057 0.012 0.133 0.408 1.632
Histidine (g) н/д 0.002 0.068 0.04 0.012 0.123 0.246 0.984
Alanine (g) н/д 0.005 0.163 0.051 0.015 0.099 0.334 1.336
Aspartic acid (g) н/д 0.022 0.293 0.12 0.037 0.227 0.699 2.796
Glutamic acid (g) н/д 0.064 0.37 0.325 0.101 0.863 1.723 6.892
Glycine (g) н/д 0.007 0.095 0.034 0.012 0.061 0.21 0.84
Proline (g) н/д 0.002 0.112 0.148 0.053 0.398 0.714 2.856
Serine (g) н/д 0.005 0.213 0.086 0.017 0.207 0.528 2.112
Cholesterol (mg) н/д 0.0 93.06 37.66 1.547 14.884 147.15 588.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.01 0.682 6.859 0.289 2.99 10.829 43.316
Phytosterols (mg) н/д 3.713 н/д н/д н/д н/д 3.713 14.852
Monounsaturated Fat (g) н/д 0.002 0.838 3.184 0.125 1.331 5.481 21.924
Polyunsaturated (g) н/д 0.005 0.299 0.411 0.031 0.133 0.879 3.516