Рецепт Bacon And Egg Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bacon 113.4g	bell pepper 61.09g	mushrooms 132.0g	eggs 295.68g	breadcrumbs 13.5g	Всего в порции	Всего в рецепте
Protein (g)	13.15	0.53	2.47	37.2	1.8	55.15	55.15
Total Fat (g)	51.08	0.1	0.38	29.39	0.72	81.67	81.67
Carbohydrates (g)	0.75	2.83	6.72	2.28	9.72	22.3	22.3
Ash (g)	2.85	0.26	2.2	2.54	0.39	8.24	8.24
Calories (kcal)	519.372	12.218	33.0	422.822	53.325	1040.737	1040.737
Starch (g)	н/д	0.0	н/д	н/д	8.05	8.05	8.05
Sucrose (g)	н/д	0.07	н/д	0.33	0.0	0.39	0.39
Glucose (dextrose) (g)	н/д	0.71	н/д	0.62	0.25	1.58	1.58
Fructose (g)	н/д	0.68	н/д	0.33	0.33	1.34	1.34
Lactose (g)	н/д	0.0	н/д	0.33	0.0	0.33	0.33
Maltose (g)	н/д	0.0	н/д	0.33	0.26	0.58	0.58
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.59	57.36	120.23	224.24	0.88	448.29	448.29
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.47	2.57	2.28	0.84	7.15	7.15
Galactose (g)	н/д	0.0	н/д	0.33	0.0	0.33	0.33
Dietary Fiber (g)	0.0	1.0	3.2	0.0	0.6	4.8	4.8
Calcium (mg)	6.804	6.109	14.52	156.71	24.705	208.848	208.848
Iron (mg)	0.54	0.21	1.04	5.41	0.65	7.86	7.86
Magnesium (mg)	13.608	6.109	19.8	35.482	5.805	80.804	80.804
Phosphorus (mg)	213.192	12.218	87.12	564.749	22.275	899.554	899.554
Potassium (mg)	235.872	106.908	170.28	396.211	26.46	935.731	935.731
Sodium (mg)	944.622	1.833	561.0	413.952	98.82	2020.227	2020.227
Zinc (mg)	1.33	0.08	0.95	3.28	0.2	5.83	5.83
Copper (mg)	0.079	0.043	0.317	0.296	0.035	0.77	0.77
Manganese (mg)	0.023	0.073	0.119	0.118	0.124	0.457	0.457
Selenium (mcg)	22.9	0.0	5.4	93.7	3.4	125.5	125.5
Vitamin A, IU (IU)	41.958	226.033	0.0	1439.962	0.0	1707.953	1707.953
Retinol (mcg)	12.474	0.0	0.0	410.995	0.0	423.469	423.469
Vitamin A, RAE (mcg_RAE)	12.474	10.996	0.0	413.952	0.0	437.422	437.422
Beta Carotene (mcg)	0.0	127.067	0.0	29.568	0.0	156.635	156.635
Vitamin E (mg)	0.31	0.23	0.01	2.87	0.01	3.42	3.42
Vitamin D (IU)	н/д	н/д	27.72	103.488	н/д	131.208	131.208
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	208.317	0.0	978.701	0.0	1187.018	1187.018
Tocopherol, beta (mg)	0.02	0.0	н/д	0.06	0.01	0.09	0.09
Tocopherol, gamma (mg)	0.09	0.0	н/д	1.48	0.1	1.67	1.67
Tocopherol, delta (mg)	0.0	0.0	н/д	0.06	0.02	0.08	0.08
Vitamin C (mg)	0.0	49.1	0.0	0.0	0.0	49.1	49.1
Thiamin (mg)	0.318	0.037	0.119	0.207	0.131	0.811	0.811
Riboflavin (mg)	0.125	0.018	0.026	1.419	0.054	1.643	1.643
Niacin (mg)	4.343	0.293	2.099	0.207	0.895	7.837	7.837
Pantothenic acid (mg)	0.59	0.061	1.069	4.258	0.074	6.052	6.052
Vitamin B-6 (mg)	0.238	0.134	0.079	0.414	0.016	0.882	0.882
Folate (mcg)	2.268	6.109	15.84	138.97	14.445	177.632	177.632
Vitamin B-12 (mcg)	0.78	0.0	0.0	3.81	0.05	4.64	4.64
Choline (mg)	52.8	3.4	26.3	742.5	2.0	826.9	826.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	11.07	11.07	11.07
Tryptophan (g)	0.113	0.006	0.026	0.503	0.022	0.67	0.67
Threonine (g)	0.51	0.024	0.092	1.656	0.058	2.341	2.341
Isoleucine (g)	0.612	0.012	0.066	1.981	0.073	2.745	2.745
Leucine (g)	1.021	0.024	0.092	3.223	0.13	4.49	4.49
Lysine (g)	1.089	0.024	0.092	2.691	0.058	3.954	3.954
Methionine (g)	0.295	0.006	0.026	1.124	0.031	1.482	1.482
Cystine (g)	0.147	0.006	0.013	0.798	0.038	1.003	1.003
Phenylalanine (g)	0.522	0.055	0.066	2.011	0.089	2.742	2.742
Tyrosine (g)	0.408	0.006	0.04	1.478	0.054	1.986	1.986
Valine (g)	0.703	0.024	0.185	2.543	0.081	3.536	3.536
Arginine (g)	0.851	0.018	0.066	2.425	0.074	3.434	3.434
Histidine (g)	0.499	0.006	0.04	0.917	0.041	1.502	1.502
Alanine (g)	0.839	0.024	0.158	2.188	0.065	3.275	3.275
Aspartic acid (g)	1.236	0.128	0.158	3.933	0.104	5.559	5.559
Glutamic acid (g)	1.939	0.116	0.277	4.967	0.556	7.856	7.856
Glycine (g)	0.919	0.018	0.079	1.271	0.066	2.354	2.354
Proline (g)	0.726	0.012	0.066	1.508	0.185	2.497	2.497
Serine (g)	0.499	0.031	0.079	2.868	0.089	3.566	3.566
Cholesterol (mg)	77.112	0.0	0.0	1250.726	0.0	1327.838	1327.838
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	16.999	0.037	0.04	9.166	0.162	26.403	26.403
Phytosterols (mg)	н/д	5.498	н/д	н/д	1.08	6.578	6.578
Monounsaturated Fat (g)	22.737	0.006	0.013	11.265	0.138	34.159	34.159
Polyunsaturated (g)	5.704	0.037	0.158	4.021	0.278	10.198	10.198