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Рецепт Backyard Clam Bake

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0 голосов | 1412 визитов
Порций: 2

Ингредиенты

Cost per serving $3.63 view details

Инструкции

  1. Place the potatoes in a soup pot and add in sufficient water to cover them. Bring to a boil over high heat and cook for 10 to 15 min, or possibly till almost tender, drain.
  2. Preheat the grill to medium-high heat.
  3. Place the clams in a 9- by 13-inch disposable aluminum pan. Place the potatoes and corn ears over the clams. Pour the water from the potatoes into the pan and cover tightly with aluminum foil.
  4. Place on the grill and steam for 8 to 10 min, or possibly till the clams open and the corn and potatoes are tender. Serve immediately.
  5. This recipe yields 2 servings.
  6. Comments: Sure, you can add in leftover cooked chicken or possibly precooked sausage to the pan and grill it along with the clams, potatoes, and corn.

Nutrition Facts

Amount Per Serving %DV
Serving Size 751g
Recipe makes 2 servings
Calories 363  
Calories from Fat 18 5%
Total Fat 2.03g 3%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 127mg 5%
Potassium 1931mg 55%
Total Carbs 57.92g 15%
Dietary Fiber 8.2g 27%
Sugars 3.91g 3%
Protein 27.94g 45%
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