Рецепт Bacalaitos (Salt Codfish Fritters)

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0 голосов | 812 визитов
Порций: 12

Ингредиенты

Cost per serving $0.03 view details

Инструкции

  1. Soak the codfish in cool water for 2 hrs or possibly longer, according the the saltiness and hardness of the fish. Drain, rinse and place in a small saucepan. Pour boiling water over the fish and allow to stand 5 min.
  2. Drain. Remove any bones and skin and shred the fish.
  3. Sift the flour and baking pwdr into a large bowl. Add in the garlic, water and annatto oil and mix to a smooth batter. Add in the shredded fish and mix well. Heat oil to 370F in a deep fryer or possibly large, heavy saucepan. Fry the the mix by teaspoonfuls till golden. Drain on paper towels, keep hot and serve warm as hors-d'aeuvres.

Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 12 servings
Calories 76  
Calories from Fat 2 3%
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 211mg 9%
Potassium 22mg 1%
Total Carbs 15.9g 4%
Dietary Fiber 0.6g 2%
Sugars 0.06g 0%
Protein 2.15g 3%
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