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Рецепт Bacalaitos (Salt Codfish Fritters) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Codfish, salt
1 lrg Garlic cloves, crushed
1 Tbsp. Annatto oil Oil, vegetable, for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		baking powder
0.77g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 2.15 25.8
Total Fat (g) 0.2 0.0 0.0 0.2 2.4
Carbohydrates (g) 15.9 0.0 0.0 15.9 190.8
Ash (g) 0.1 0.28 0.02 0.4 4.8
Calories (kcal) 75.833 0.0 0.0 75.833 909.996
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 19.73 22.22 266.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.06 0.72
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.0 0.593 3.718 44.616
Iron (mg) 0.97 0.0 0.0 0.97 11.64
Magnesium (mg) 4.583 0.0 0.198 4.781 57.372
Phosphorus (mg) 22.5 0.0 0.0 22.5 270.0
Potassium (mg) 22.292 0.0 0.0 22.292 267.504
Sodium (mg) 0.417 209.76 0.79 210.967 2531.604
Zinc (mg) 0.15 0.0 0.0 0.15 1.8
Copper (mg) 0.029 0.0 0.002 0.031 0.372
Manganese (mg) 0.142 0.0 0.0 0.142 1.704
Selenium (mcg) 7.1 0.0 0.0 7.1 85.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.12
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 3.75 45.0
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.08 н/д н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.165 1.98
Riboflavin (mg) 0.102 0.0 0.0 0.102 1.224
Niacin (mg) 1.229 0.0 0.0 1.229 14.748
Pantothenic acid (mg) 0.092 0.0 0.0 0.092 1.104
Vitamin B-6 (mg) 0.008 0.0 0.0 0.008 0.096
Folate (mcg) 38.125 0.0 0.0 38.125 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 2.2 26.4
Folic acid (mcg) 32.083 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д н/д 0.027 0.324
Threonine (g) 0.058 н/д н/д 0.058 0.696
Isoleucine (g) 0.075 н/д н/д 0.075 0.9
Leucine (g) 0.148 н/д н/д 0.148 1.776
Lysine (g) 0.048 н/д н/д 0.048 0.576
Methionine (g) 0.038 н/д н/д 0.038 0.456
Cystine (g) 0.046 н/д н/д 0.046 0.552
Phenylalanine (g) 0.108 н/д н/д 0.108 1.296
Tyrosine (g) 0.065 н/д н/д 0.065 0.78
Valine (g) 0.088 н/д н/д 0.088 1.056
Arginine (g) 0.088 н/д н/д 0.088 1.056
Histidine (g) 0.048 н/д н/д 0.048 0.576
Alanine (g) 0.069 н/д н/д 0.069 0.828
Aspartic acid (g) 0.092 н/д н/д 0.092 1.104
Glutamic acid (g) 0.725 н/д н/д 0.725 8.7
Glycine (g) 0.077 н/д н/д 0.077 0.924
Proline (g) 0.25 н/д н/д 0.25 3.0
Serine (g) 0.108 н/д н/д 0.108 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.033 0.396
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.019 0.228
Polyunsaturated (g) 0.085 0.0 0.0 0.085 1.02