Рецепт Baby Spinach Salad With Grilled Onions,Tomato Vinaigrette

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0 голосов | 1342 визита
Порций: 6

Ингредиенты

Cost per serving $1.19 view details

Инструкции

  1. FOR THE DRESSING:Place the tomato paste, tamarind pulp, shallot, and vinegar in a blender and mix well. Slowly add in the oil a drop at a time at first and then in a slow but steady stream till it is all incorporated. Add in the salt. Can be kept in the refrigerator for 1 week.
  2. FOR THE ONIONS:Peel and slice one large red onion thick sufficient so which you can handle the slices and they won't fall apart when you cook them. Rub them with a little extra virgin olive oil and cook the onions over a charcoal fire or possibly under a warm broiler till soft. (Approximately 5 to 6 min per side.) Toss in a bowl with 1-1/2 Tbsp. balsamic vinegar so which the slices become single rings. These will keep refrigerated 2 to 3 days.
  3. TO ASSEMBLE THE SALAD:Wash and dry one medium handful (about 1 c.) spinach for each portion and toss with sufficient dressing to coat each leaf, being careful not to over-dress the salad. Arrange the onions over the salad and serve. Always serve salads on chilled plates.
  4. CHEF'S NOTE:Tamarind pulp can be purchased at Latin specialty stores.
  5. Preparation Time:0:30

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 6 servings
Calories 433  
Calories from Fat 399 92%
Total Fat 45.16g 56%
Saturated Fat 6.24g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 153mg 6%
Potassium 244mg 7%
Total Carbs 7.44g 2%
Dietary Fiber 1.2g 4%
Sugars 4.93g 3%
Protein 1.28g 2%
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