Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
3.55g 		almonds
18.13g 		saffron threads
0.05g 		pancetta
21.26g 		goat
113.4g 		onion
24.75g 		garlic garlic
1.31g 		tomatoes
42.32g 		salt
0.0g 		thyme
0.13g 		bay leaf
1.0g 		russet potatoes
213.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 3.98 0.01 4.39 23.36 0.27 0.08 0.37 н/д 0.01 0.08 4.56 37.13 148.52
Total Fat (g) 2.88 9.17 0.0 1.48 2.62 0.02 0.01 0.08 н/д 0.01 0.08 0.17 16.54 66.16
Carbohydrates (g) 0.0 3.61 0.03 0.36 0.0 2.31 0.43 1.66 н/д 0.08 0.75 38.49 47.72 190.88
Ash (g) 0.07 0.55 0.0 0.81 1.26 0.09 0.02 0.21 н/д 0.01 0.04 2.41 5.46 21.84
Calories (kcal) 25.454 105.306 0.14 33.382 123.603 9.9 1.944 7.617 н/д 0.345 3.13 168.27 479.091 1916.364
Starch (g) н/д 0.19 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 33.78 33.97 135.88
Sucrose (g) н/д 0.87 н/д н/д н/д 0.25 н/д 0.0 н/д н/д н/д 0.28 1.39 5.56
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.49 н/д 0.53 н/д н/д н/д 0.53 1.56 6.24
Fructose (g) н/д 0.0 н/д н/д н/д 0.32 н/д 0.58 н/д н/д н/д 0.49 1.39 5.56
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.03 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 0.56 0.81 0.01 14.23 86.0 22.05 0.76 39.99 н/д 0.01 0.05 167.38 331.86 1327.44
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.9 н/д 0.0 н/д 1.05 0.01 1.11 н/д 0.0 н/д 1.32 4.4 17.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 0.4 0.0 0.5 н/д 0.0 0.3 2.8 5.9 23.6
Calcium (mg) 0.852 39.15 0.05 1.701 14.742 5.693 2.362 4.232 н/д 2.363 8.34 27.69 107.173 428.692
Iron (mg) 0.0 0.67 0.0 0.14 3.21 0.05 0.02 0.11 н/д 0.15 0.43 1.83 6.64 26.56
Magnesium (mg) 0.071 49.844 0.119 3.615 н/д 2.475 0.326 4.655 н/д 0.275 1.2 48.99 111.569 446.276
Phosphorus (mg) 0.852 87.0 0.113 51.668 204.116 7.178 1.997 10.156 н/д 0.251 1.13 117.15 481.61 1926.44
Potassium (mg) 0.852 124.519 0.776 73.143 436.58 36.135 5.233 100.287 н/д 1.018 5.29 888.21 1672.042 6688.168
Sodium (mg) 20.448 5.075 0.067 299.589 92.986 0.99 0.222 2.116 н/д 0.069 0.23 10.65 432.441 1729.764
Zinc (mg) 0.0 0.57 0.0 0.3 4.54 0.04 0.02 0.07 н/д 0.01 0.04 0.62 6.19 24.76
Copper (mg) 0.0 0.212 0.0 0.011 0.295 0.01 0.004 0.025 н/д 0.001 0.004 0.213 0.775 3.1
Manganese (mg) 0.0 0.406 0.013 0.004 0.045 0.032 0.022 0.047 н/д 0.01 0.082 0.341 1.001 4.004
Selenium (mcg) 0.0 0.5 0.0 5.3 10.0 0.1 0.2 0.0 н/д 0.0 0.0 0.9 17.0 68.0
Vitamin A, IU (IU) 88.715 1.269 0.239 0.0 0.0 0.495 0.117 352.484 н/д 4.75 61.85 2.13 512.048 2048.192
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.012 0.0 0.0 0.0 0.0 17.772 н/д 0.238 3.09 0.0 45.394 181.576
Beta Carotene (mcg) 5.609 0.725 н/д 0.0 н/д 0.248 0.065 189.994 н/д 2.83 н/д 0.0 199.471 797.884
Vitamin E (mg) 0.08 4.48 н/д 0.04 н/д 0.0 0.0 0.23 н/д 0.01 н/д 0.02 4.87 19.48
Vitamin D (IU) 1.988 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.988 7.952
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 1088.765 н/д 0.0 н/д 0.0 1088.765 4355.06
Lutein + zeaxanthin (mcg) 0.0 0.181 н/д 0.0 н/д 0.99 0.209 52.047 н/д 1.078 н/д 10.65 65.155 260.62
Tocopherol, beta (mg) 0.0 0.07 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.0 0.15 н/д н/д н/д 0.0 н/д 0.05 н/д н/д н/д 0.0 0.2 0.8
Tocopherol, delta (mg) 0.0 0.05 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.4 5.4 н/д 0.1 0.5 12.1 20.3 81.2
Thiamin (mg) 0.0 0.036 0.0 0.159 0.125 0.012 0.003 0.017 н/д 0.001 0.0 0.17 0.524 2.096
Riboflavin (mg) 0.001 0.102 0.0 0.036 0.556 0.007 0.001 0.008 н/д 0.001 0.004 0.064 0.78 3.12
Niacin (mg) 0.001 0.663 0.001 1.325 4.252 0.03 0.009 0.25 н/д 0.006 0.02 2.215 8.772 35.088
Pantothenic acid (mg) 0.004 0.056 н/д 0.111 н/д 0.03 0.008 0.038 н/д н/д н/д 0.639 0.885 3.54
Vitamin B-6 (mg) 0.0 0.022 0.0 0.083 н/д 0.03 0.016 0.034 н/д 0.001 0.017 0.746 0.948 3.792
Folate (mcg) 0.107 5.438 0.042 0.851 5.67 4.703 0.039 6.347 н/д 0.343 1.8 29.82 55.158 220.632
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.14 1.28 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.43 5.72
Choline (mg) 0.7 9.4 н/д 14.6 н/д 1.5 0.3 2.8 н/д 0.1 н/д 26.8 56.2 224.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.036 н/д 0.045 0.352 0.002 0.001 0.004 н/д 0.0 н/д 0.043 0.483 1.932
Threonine (g) 0.001 0.127 н/д 0.176 1.111 0.005 0.002 0.013 н/д 0.0 н/д 0.128 1.564 6.256
Isoleucine (g) 0.002 0.129 н/д 0.166 1.179 0.002 0.003 0.008 н/д 0.001 н/д 0.128 1.618 6.472
Leucine (g) 0.003 0.276 н/д 0.308 1.95 0.007 0.004 0.013 н/д 0.001 н/д 0.192 2.753 11.012
Lysine (g) 0.002 0.112 н/д 0.347 1.735 0.01 0.004 0.013 н/д 0.0 н/д 0.213 2.436 9.744
Methionine (g) 0.001 0.034 н/д 0.119 0.624 0.0 0.001 0.004 н/д н/д н/д 0.064 0.847 3.388
Cystine (g) 0.0 0.053 н/д 0.055 0.283 0.0 0.001 0.004 н/д н/д н/д 0.043 0.439 1.756
Phenylalanine (g) 0.001 0.216 н/д 0.142 0.816 0.007 0.002 0.03 н/д н/д н/д 0.383 1.599 6.396
Tyrosine (g) 0.001 0.1 н/д 0.132 0.714 0.002 0.001 0.004 н/д н/д н/д 0.085 1.04 4.16
Valine (g) 0.002 0.15 н/д 0.174 1.247 0.005 0.004 0.008 н/д 0.001 н/д 0.213 1.805 7.22
Arginine (g) 0.001 0.462 н/д 0.24 1.712 0.025 0.008 0.008 н/д н/д н/д 0.192 2.649 10.596
Histidine (g) 0.001 0.111 н/д 0.159 0.488 0.002 0.001 0.004 н/д н/д н/д 0.085 0.852 3.408
Alanine (g) 0.001 0.187 н/д 0.223 н/д 0.005 0.002 0.013 н/д н/д н/д 0.107 0.537 2.148
Aspartic acid (g) 0.002 0.511 н/д 0.366 н/д 0.022 0.006 0.059 н/д н/д н/д 1.065 2.032 8.128
Glutamic acid (g) 0.006 0.968 н/д 0.608 н/д 0.064 0.011 0.182 н/д н/д н/д 0.788 2.627 10.508
Glycine (g) 0.001 0.276 н/д 0.189 н/д 0.007 0.003 0.008 н/д н/д н/д 0.107 0.59 2.36
Proline (g) 0.003 0.181 н/д 0.164 н/д 0.002 0.001 0.008 н/д н/д н/д 0.128 0.488 1.952
Serine (g) 0.002 0.189 н/д 0.166 н/д 0.005 0.002 0.013 н/д н/д н/д 0.149 0.525 2.1
Cholesterol (mg) 7.633 0.0 0.0 10.631 64.637 0.0 0.0 0.0 н/д 0.0 0.0 0.0 82.9 331.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.705 0.001 0.472 0.805 0.01 0.001 0.013 н/д 0.003 0.023 0.043 3.899 15.596
Phytosterols (mg) н/д 21.025 н/д 0.0 н/д 3.713 н/д 2.962 н/д 0.204 н/д 10.65 38.553 154.212
Monounsaturated Fat (g) 0.746 5.853 0.0 0.67 1.168 0.002 0.0 0.013 н/д 0.001 0.016 0.0 8.469 33.876
Polyunsaturated (g) 0.108 2.184 0.001 0.134 0.193 0.005 0.003 0.034 н/д 0.001 0.023 0.085 2.771 11.084