Рецепт Baby Food Recipes: Indian Lentil Stew
Ингредиенты
- 2 cups of lentils (any lentil is fine, I've used red lentils, yellow split peas, and "moong dal" which you can get at the Indian store)
- 1 cup of white basmati rice, brown rice or quinoa
- A combination of 2-3 bags of veggies (1 bag of carrots, 1 bag of peas, 1 bag of green beans, broccoli, spinach, etc.)
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp turmeric
- 1/2 tsp garam masala
- Pinch of Salt
- Whole milk organic yogurt (for serving)
View Full Recipe at The Picky Eater: A Healthy…