Рецепт Baby food recipes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ingredients:

Ground nuts( sprouts) or pea nuts : 100 grams

Raggi(sprouts) : 250 grams

Green grams(sprouts) : 250 grams

Jowar : 100 grams

Toor dal : 100 grams

Method:

sprouts become dry(sun shed)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	nuts 0.0g	rice 100.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	7.13	7.13	7.13
Total Fat (g)	н/д	0.66	0.66	0.66
Carbohydrates (g)	н/д	79.95	79.95	79.95
Ash (g)	н/д	0.64	0.64	0.64
Calories (kcal)	н/д	365.0	365.0	365.0
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.08	0.08	0.08
Glucose (dextrose) (g)	н/д	0.02	0.02	0.02
Fructose (g)	н/д	0.02	0.02	0.02
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	н/д	11.62	11.62	11.62
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.12	0.12	0.12
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	1.3	1.3	1.3
Calcium (mg)	н/д	28.0	28.0	28.0
Iron (mg)	н/д	4.31	4.31	4.31
Magnesium (mg)	н/д	25.0	25.0	25.0
Phosphorus (mg)	н/д	115.0	115.0	115.0
Potassium (mg)	н/д	115.0	115.0	115.0
Sodium (mg)	н/д	5.0	5.0	5.0
Zinc (mg)	н/д	1.09	1.09	1.09
Copper (mg)	н/д	0.22	0.22	0.22
Manganese (mg)	н/д	1.09	1.09	1.09
Selenium (mcg)	н/д	15.1	15.1	15.1
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.11	0.11	0.11
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0
Thiamin (mg)	н/д	0.58	0.58	0.58
Riboflavin (mg)	н/д	0.05	0.05	0.05
Niacin (mg)	н/д	4.19	4.19	4.19
Pantothenic acid (mg)	н/д	1.01	1.01	1.01
Vitamin B-6 (mg)	н/д	0.16	0.16	0.16
Folate (mcg)	н/д	231.0	231.0	231.0
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	5.8	5.8	5.8
Folic acid (mcg)	н/д	223.0	223.0	223.0
Tryptophan (g)	н/д	0.08	0.08	0.08
Threonine (g)	н/д	0.26	0.26	0.26
Isoleucine (g)	н/д	0.31	0.31	0.31
Leucine (g)	н/д	0.59	0.59	0.59
Lysine (g)	н/д	0.26	0.26	0.26
Methionine (g)	н/д	0.17	0.17	0.17
Cystine (g)	н/д	0.15	0.15	0.15
Phenylalanine (g)	н/д	0.38	0.38	0.38
Tyrosine (g)	н/д	0.24	0.24	0.24
Valine (g)	н/д	0.44	0.44	0.44
Arginine (g)	н/д	0.59	0.59	0.59
Histidine (g)	н/д	0.17	0.17	0.17
Alanine (g)	н/д	0.41	0.41	0.41
Aspartic acid (g)	н/д	0.67	0.67	0.67
Glutamic acid (g)	н/д	1.39	1.39	1.39
Glycine (g)	н/д	0.33	0.33	0.33
Proline (g)	н/д	0.34	0.34	0.34
Serine (g)	н/д	0.38	0.38	0.38
Cholesterol (mg)	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.18	0.18	0.18
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.21	0.21	0.21
Polyunsaturated (g)	н/д	0.18	0.18	0.18