Рецепт Babute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Lean grnd beef Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		curry
1.58g 		eggs
32.85g 		milk
40.67g 		half
60.5g 		apricots
35.15g 		Всего в порции Всего в рецепте
Protein (g) 0.2 4.13 1.37 1.79 0.49 7.99 47.94
Total Fat (g) 0.22 3.27 0.39 6.96 0.14 10.97 65.82
Carbohydrates (g) 0.92 0.25 2.03 2.6 3.91 9.71 58.26
Ash (g) 0.09 0.28 0.31 0.41 0.26 1.34 8.04
Calories (kcal) 5.119 46.98 17.08 78.65 16.874 164.703 988.218
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 0.04 0.0 н/д 2.06 2.11 12.66
Glucose (dextrose) (g) 0.02 0.07 0.0 н/д 0.83 0.92 5.52
Fructose (g) 0.01 0.04 0.0 н/д 0.33 0.38 2.28
Lactose (g) 0.0 0.04 2.11 н/д 0.0 2.15 12.9
Maltose (g) 0.0 0.04 0.0 н/д 0.02 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 24.92 36.57 48.74 30.36 140.73 844.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.25 2.11 0.1 3.25 5.76 34.56
Galactose (g) 0.0 0.04 0.0 н/д 0.0 0.04 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.7 1.2 7.2
Calcium (mg) 7.528 17.412 48.393 63.525 4.57 141.429 848.574
Iron (mg) 0.47 0.6 0.01 0.04 0.14 1.26 7.56
Magnesium (mg) 4.0 3.942 4.473 6.05 3.515 21.982 131.892
Phosphorus (mg) 5.497 62.75 38.633 57.475 8.085 172.44 1034.64
Potassium (mg) 24.302 44.023 61.0 78.65 91.049 299.025 1794.15
Sodium (mg) 0.819 45.995 17.893 24.805 0.352 89.864 539.184
Zinc (mg) 0.06 0.36 0.17 0.31 0.07 0.98 5.88
Copper (mg) 0.013 0.033 0.004 0.006 0.028 0.084 0.504
Manganese (mg) 0.068 0.013 0.0 0.0 0.028 0.109 0.654
Selenium (mcg) 0.3 10.4 1.3 1.1 0.0 13.1 78.6
Vitamin A, IU (IU) 15.529 159.996 79.707 214.17 677.066 1146.468 6878.808
Retinol (mcg) 0.0 45.666 23.587 57.475 0.0 126.728 760.368
Vitamin A, RAE (mcg_RAE) 0.772 45.995 23.587 58.685 33.748 162.786 976.716
Beta Carotene (mcg) 9.324 3.285 0.813 13.31 384.585 411.317 2467.902
Vitamin E (mg) 0.35 0.32 0.0 0.2 0.31 1.18 7.08
Vitamin D (IU) н/д 11.499 21.147 н/д н/д 32.645 195.87
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.745 0.0 0.0 31.287 140.032 840.192
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.01 0.16 0.0 н/д н/д 0.18 1.08
Tocopherol, delta (mg) 0.01 0.01 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.2 0.0 0.0 0.5 3.5 4.2 25.2
Thiamin (mg) 0.004 0.023 0.008 0.024 0.011 0.07 0.42
Riboflavin (mg) 0.004 0.158 0.077 0.091 0.014 0.344 2.064
Niacin (mg) 0.055 0.023 0.037 0.048 0.211 0.374 2.244
Pantothenic acid (mg) н/д 0.473 0.146 0.175 0.084 0.879 5.274
Vitamin B-6 (mg) 0.018 0.046 0.016 0.024 0.018 0.122 0.732
Folate (mcg) 2.425 15.441 2.033 1.815 3.164 24.879 149.274
Vitamin B-12 (mcg) 0.0 0.42 0.18 0.2 0.0 0.8 4.8
Choline (mg) 1.0 82.5 7.2 11.3 1.0 103.0 618.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.056 0.016 0.024 0.007 0.103 0.618
Threonine (g) н/д 0.184 0.037 0.079 0.018 0.317 1.902
Isoleucine (g) н/д 0.22 0.077 0.109 0.014 0.42 2.52
Leucine (g) н/д 0.358 0.155 0.175 0.028 0.716 4.296
Lysine (g) н/д 0.299 0.118 0.145 0.035 0.597 3.582
Methionine (g) н/д 0.125 0.033 0.042 0.004 0.203 1.218
Cystine (g) н/д 0.089 0.049 0.018 0.0 0.156 0.936
Phenylalanine (g) н/д 0.223 0.069 0.085 0.018 0.395 2.37
Tyrosine (g) н/д 0.164 0.057 0.085 0.011 0.316 1.896
Valine (g) н/д 0.283 0.089 0.121 0.018 0.511 3.066
Arginine (g) н/д 0.269 0.041 0.067 0.018 0.394 2.364
Histidine (g) н/д 0.102 0.033 0.048 0.011 0.193 1.158
Alanine (g) н/д 0.243 0.045 0.061 0.025 0.373 2.238
Aspartic acid (g) н/д 0.437 0.126 0.139 0.109 0.811 4.866
Glutamic acid (g) н/д 0.552 0.317 0.375 0.056 1.3 7.8
Glycine (g) н/д 0.141 0.024 0.036 0.014 0.216 1.296
Proline (g) н/д 0.168 0.146 0.175 0.035 0.525 3.15
Serine (g) н/д 0.319 0.085 0.097 0.028 0.529 3.174
Cholesterol (mg) 0.0 138.97 2.033 22.385 0.0 163.388 980.328
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 1.018 0.256 4.332 0.011 5.652 33.912
Phytosterols (mg) 1.134 н/д н/д н/д 6.328 7.462 44.772
Monounsaturated Fat (g) 0.087 1.252 0.114 2.009 0.06 3.521 21.126
Polyunsaturated (g) 0.04 0.447 0.016 0.26 0.028 0.792 4.752