Рецепт Ayam Sambal (Peachy Sambal Chicken) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Sambal oelek
2 whl boned and skinned chicken breasts, halved
2 Tbsp. Sunflower margarine
1/2 tsp Turmeric Salt and pepper, to taste Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		oyster sauce
10.8g 		sesame oil
2.72g 		olive oil
10.8g 		peaches
144.0g 		whipping cream
36.0g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.0 0.0 1.31 0.74 2.19 10.95
Total Fat (g) 0.03 2.72 10.8 0.36 13.32 27.23 136.15
Carbohydrates (g) 1.18 0.0 0.0 13.74 1.0 15.92 79.6
Ash (g) 0.81 0.0 0.0 0.62 0.16 1.59 7.95
Calories (kcal) 5.508 24.045 95.472 56.16 124.2 305.385 1526.925
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 6.85 н/д 6.85 34.25
Glucose (dextrose) (g) н/д н/д н/д 2.81 н/д 2.81 14.05
Fructose (g) н/д н/д н/д 2.2 н/д 2.2 11.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.12 н/д 0.12 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 0.0 0.0 127.97 20.78 157.39 786.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 12.08 0.04 12.12 60.6
Galactose (g) н/д н/д н/д 0.09 н/д 0.09 0.45
Dietary Fiber (g) 0.0 0.0 0.0 2.2 0.0 2.2 11.0
Calcium (mg) 3.456 0.0 0.108 8.64 23.4 35.604 178.02
Iron (mg) 0.02 0.0 0.06 0.36 0.01 0.45 2.25
Magnesium (mg) 0.432 0.0 0.0 12.96 2.52 15.912 79.56
Phosphorus (mg) 2.376 0.0 0.0 28.8 22.32 53.496 267.48
Potassium (mg) 5.832 0.0 0.108 273.6 27.0 306.54 1532.7
Sodium (mg) 295.164 0.0 0.216 0.0 13.68 309.06 1545.3
Zinc (mg) 0.01 0.0 0.0 0.24 0.08 0.34 1.7
Copper (mg) 0.016 0.0 0.0 0.101 0.004 0.121 0.605
Manganese (mg) 0.005 н/д 0.0 0.086 0.0 0.092 0.46
Selenium (mcg) 0.5 0.0 0.0 0.1 0.2 0.8 4.0
Vitamin A, IU (IU) 0.0 0.0 0.0 469.44 529.2 998.64 4993.2
Retinol (mcg) 0.0 0.0 0.0 0.0 145.8 145.8 729.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 23.04 147.96 171.0 855.0
Beta Carotene (mcg) 0.0 0.0 0.0 233.28 25.92 259.2 1296.0
Vitamin E (mg) 0.0 0.04 1.55 1.05 0.38 3.02 15.1
Vitamin D (IU) н/д н/д н/д н/д 18.72 18.72 93.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 131.04 0.0 131.04 655.2
Tocopherol, beta (mg) н/д н/д 0.01 0.0 н/д 0.01 0.05
Tocopherol, gamma (mg) н/д н/д 0.09 0.03 н/д 0.12 0.6
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 9.5 0.2 9.7 48.5
Thiamin (mg) 0.001 0.0 0.0 0.029 0.007 0.037 0.185
Riboflavin (mg) 0.013 0.0 0.0 0.043 0.04 0.096 0.48
Niacin (mg) 0.159 0.0 0.0 1.166 0.014 1.34 6.7
Pantothenic acid (mg) 0.002 0.0 0.0 0.216 0.094 0.312 1.56
Vitamin B-6 (mg) 0.002 0.0 0.0 0.043 0.011 0.056 0.28
Folate (mcg) 1.62 0.0 0.0 5.76 1.44 8.82 44.1
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.06 0.11 0.55
Choline (mg) 0.4 0.0 0.0 8.8 6.0 15.2 76.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.014 0.011 0.025 0.125
Threonine (g) н/д 0.0 0.0 0.029 0.032 0.061 0.305
Isoleucine (g) н/д 0.0 0.0 0.029 0.043 0.072 0.36
Leucine (g) н/д 0.0 0.0 0.043 0.072 0.115 0.575
Lysine (g) н/д 0.0 0.0 0.043 0.058 0.101 0.505
Methionine (g) н/д 0.0 0.0 0.014 0.018 0.032 0.16
Cystine (g) н/д 0.0 0.0 0.014 0.007 0.022 0.11
Phenylalanine (g) н/д 0.0 0.0 0.029 0.036 0.065 0.325
Tyrosine (g) н/д 0.0 0.0 0.014 0.036 0.05 0.25
Valine (g) н/д 0.0 0.0 0.029 0.05 0.079 0.395
Arginine (g) н/д 0.0 0.0 0.029 0.025 0.054 0.27
Histidine (g) н/д 0.0 0.0 0.014 0.022 0.036 0.18
Alanine (g) н/д 0.0 0.0 0.043 0.025 0.068 0.34
Aspartic acid (g) н/д 0.0 0.0 0.605 0.058 0.662 3.31
Glutamic acid (g) н/д 0.0 0.0 0.086 0.155 0.241 1.205
Glycine (g) н/д 0.0 0.0 0.029 0.014 0.043 0.215
Proline (g) н/д 0.0 0.0 0.029 0.072 0.101 0.505
Serine (g) н/д 0.0 0.0 0.043 0.04 0.083 0.415
Cholesterol (mg) 0.0 0.0 0.0 0.0 49.32 49.32 246.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.386 1.491 0.029 8.291 10.202 51.01
Phytosterols (mg) н/д 23.528 23.868 14.4 н/д 61.796 308.98
Monounsaturated Fat (g) 0.008 1.08 7.88 0.101 3.848 12.916 64.58
Polyunsaturated (g) 0.008 1.134 1.136 0.13 0.493 2.901 14.505