Рецепт Awesome Mexican Dip From Mexico
Порций: 12
Ингредиенты
- 1 (8 ounce) carton lowfat sour cream
- 1 pkg. taco seasoning
- 1 lg. can refried beans
- 2 c. minced lettuce
- 2 c. diced tomatoes
- 2 c. shredded cheese
- 1 can minced olives
- 1 lg. bag tortilla chips
Инструкции
- Mix together.
- In large casserole dish spread refried beans on bottom. Next spread lowfat sour cream and taco seasoning over beans. Add in lettuce, then tomatoes, then cheese and top with olives.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 12 servings | |
Calories 450 | |
Calories from Fat 396 | 88% |
Total Fat 44.21g | 55% |
Saturated Fat 10.96g | 44% |
Trans Fat 0.01g | |
Cholesterol 30mg | 10% |
Sodium 336mg | 14% |
Potassium 230mg | 7% |
Total Carbs 7.64g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 1.62g | 1% |
Protein 7.33g | 12% |