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Инструкции
- Scoop the avocado pulp into a blender. Add in the lowfat milk, ice and sugar to taste. Blend till pureed.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 2 servings | |
| Calories 351 | |
| Calories from Fat 173 | 49% |
| Total Fat 19.49g | 24% |
| Saturated Fat 7.23g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 143mg | 6% |
| Potassium 712mg | 20% |
| Total Carbs 37.35g | 10% |
| Dietary Fiber 4.6g | 15% |
| Sugars 31.98g | 21% |
| Protein 9.94g | 16% |
