| 1 x Avocado -- peeled and Halved Boston lettuce leaves |
1/2 avocado -- |
$1.25 per item
|
$0.62 |
| 1 sm Tomato -- sliced |
1/2 tomatoes -- |
$1.99 per pound
|
$0.27 |
| 1/2 c. Alfalfa sprouts |
1/4 cup |
$2.79 per 4 ounces
|
$0.20 |
| 1 x Green onion -- thinly Sliced |
1/2 onion -- |
$1.09 per cup
|
$0.08 |
| 2 Tbsp. Sunflower seeds, roasted Basil Dressing ---- |
1 tablespoon |
$2.39 per 7 1/4 ounces
|
$0.10 |
| 1 Tbsp. Sherry vinegar |
1 1/2 teaspoons |
$3.39 per 12 fluid ounces
|
$0.07 |
| 1 tsp Lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1/4 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 dsh Sugar |
1/2 pinch |
$1.44 per pound
|
$0.00 |
| 1 dsh Black pepper -- grnd |
1/2 pinch |
$7.99 per 16 ounces
|
$0.00 |
| 2 tsp Fresh basil -- minced |
1 teaspoon |
$2.59 per cup
|
$0.05 |
| 3 Tbsp. Extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.28 |
| Total per Serving |
$1.70 |
| Total Recipe |
$3.41 |
Suggestions?