Рецепт Avocado Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 8" or possibly 9" graham cracker crust filling
2 x egg yholks
1 can -14-ounces sweetned condensed lowfat milk (or possibly homemade equivelent)
1/2 tsp salt topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
avocado
100.0g
lemon juice
61.0g
vanilla extract
4.2g
cream
230.0g
sugar
50.0g
vanilla extract
2.1g
Всего в порции Всего в рецепте
Protein (g) 2.0 0.23 0.0 4.76 0.0 0.0 7.0 7.0
Total Fat (g) 14.66 0.0 0.0 45.38 0.0 0.0 60.04 60.04
Carbohydrates (g) 8.53 5.26 0.53 6.62 49.99 0.27 71.21 71.21
Ash (g) н/д 0.16 0.01 1.96 0.0 0.01 2.13 2.13
Calories (kcal) 160.0 15.25 12.096 443.9 193.5 6.048 830.794 830.794
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 8.05 н/д н/д 8.05 8.05
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.7 2.2 2.2
Water (g) 73.23 55.35 2.21 171.26 0.02 1.1 303.16 303.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 1.46 0.53 8.05 49.96 0.27 60.93 60.93
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 6.7 0.2 0.0 0.0 0.0 0.0 6.9 6.9
Calcium (mg) 12.0 4.27 0.462 253.0 0.5 0.231 270.463 270.463
Iron (mg) 0.55 0.02 0.01 0.39 0.01 0.0 0.97 0.97
Magnesium (mg) 29.0 3.66 0.504 23.0 0.0 0.252 56.416 56.416
Phosphorus (mg) 52.0 3.66 0.252 264.5 0.0 0.126 320.538 320.538
Potassium (mg) 485.0 75.64 6.216 324.3 1.0 3.108 895.264 895.264
Sodium (mg) 7.0 0.61 0.378 184.0 0.0 0.189 192.177 192.177
Zinc (mg) 0.64 0.03 0.0 0.87 0.0 0.0 1.55 1.55
Copper (mg) 0.19 0.018 0.003 0.046 0.0 0.001 0.259 0.259
Manganese (mg) н/д 0.006 0.01 0.023 0.0 0.005 0.044 0.044
Selenium (mcg) 0.4 0.1 0.0 6.0 0.3 0.0 6.7 6.7
Vitamin A, IU (IU) н/д 12.2 0.0 1324.8 0.0 0.0 1337.0 1337.0
Retinol (mcg) 0.0 0.0 0.0 368.0 0.0 0.0 368.0 368.0
Vitamin A, RAE (mcg_RAE) 7.0 0.61 0.0 372.6 0.0 0.0 380.21 380.21
Beta Carotene (mcg) 62.0 1.83 0.0 59.8 0.0 0.0 123.63 123.63
Vitamin E (mg) 2.07 0.09 0.0 1.01 0.0 0.0 3.17 3.17
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 271.0 5.49 0.0 0.0 0.0 0.0 276.49 276.49
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.09 н/д н/д 0.09 0.09
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 10.0 28.1 0.0 2.1 0.0 0.0 40.1 40.1
Thiamin (mg) 0.07 0.018 0.0 0.092 0.0 0.0 0.181 0.181
Riboflavin (mg) 0.13 0.006 0.004 0.391 0.01 0.002 0.543 0.543
Niacin (mg) 1.74 0.061 0.018 0.253 0.0 0.009 2.081 2.081
Pantothenic acid (mg) н/д 0.061 0.002 0.782 0.0 0.001 0.846 0.846
Vitamin B-6 (mg) 0.26 0.031 0.001 0.138 0.0 0.001 0.43 0.43
Folate (mcg) 81.0 7.93 0.0 16.1 0.0 0.0 105.03 105.03
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.64 0.0 0.0 0.64 0.64
Choline (mg) 14.2 3.1 н/д 44.2 0.0 н/д 61.5 61.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.092 н/д н/д 0.092 0.092
Threonine (g) н/д н/д н/д 0.276 н/д н/д 0.276 0.276
Isoleucine (g) н/д н/д н/д 0.322 н/д н/д 0.322 0.322
Leucine (g) н/д н/д н/д 0.621 н/д н/д 0.621 0.621
Lysine (g) н/д н/д н/д 0.529 н/д н/д 0.529 0.529
Methionine (g) н/д н/д н/д 0.161 н/д н/д 0.161 0.161
Cystine (g) н/д н/д н/д 0.069 н/д н/д 0.069 0.069
Phenylalanine (g) н/д н/д н/д 0.299 н/д н/д 0.299 0.299
Tyrosine (g) н/д н/д н/д 0.299 н/д н/д 0.299 0.299
Valine (g) н/д н/д н/д 0.391 н/д н/д 0.391 0.391
Arginine (g) н/д н/д н/д 0.23 н/д н/д 0.23 0.23
Histidine (g) н/д н/д н/д 0.184 н/д н/д 0.184 0.184
Alanine (g) н/д н/д н/д 0.23 н/д н/д 0.23 0.23
Aspartic acid (g) н/д н/д н/д 0.506 н/д н/д 0.506 0.506
Glutamic acid (g) н/д н/д н/д 1.311 н/д н/д 1.311 1.311
Glycine (g) н/д н/д н/д 0.138 н/д н/д 0.138 0.138
Proline (g) н/д н/д н/д 0.598 н/д н/д 0.598 0.598
Serine (g) н/д н/д н/д 0.368 н/д н/д 0.368 0.368
Cholesterol (mg) 0.0 0.0 0.0 119.6 0.0 0.0 119.6 119.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.13 0.0 0.0 26.473 0.0 0.0 28.604 28.604
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.8 0.0 0.0 11.661 0.0 0.0 21.462 21.462
Polyunsaturated (g) 1.82 0.0 0.0 1.932 0.0 0.0 3.752 3.752