Рецепт Avocado Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
avocado
100.0g |
lemon juice
61.0g |
vanilla extract
4.2g |
cream
230.0g |
sugar
50.0g |
vanilla extract
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.0 | 0.23 | 0.0 | 4.76 | 0.0 | 0.0 | 7.0 | 7.0 |
Total Fat (g) | 14.66 | 0.0 | 0.0 | 45.38 | 0.0 | 0.0 | 60.04 | 60.04 |
Carbohydrates (g) | 8.53 | 5.26 | 0.53 | 6.62 | 49.99 | 0.27 | 71.21 | 71.21 |
Ash (g) | н/д | 0.16 | 0.01 | 1.96 | 0.0 | 0.01 | 2.13 | 2.13 |
Calories (kcal) | 160.0 | 15.25 | 12.096 | 443.9 | 193.5 | 6.048 | 830.794 | 830.794 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 8.05 | н/д | н/д | 8.05 | 8.05 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.7 | 2.2 | 2.2 |
Water (g) | 73.23 | 55.35 | 2.21 | 171.26 | 0.02 | 1.1 | 303.16 | 303.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 1.46 | 0.53 | 8.05 | 49.96 | 0.27 | 60.93 | 60.93 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 6.9 |
Calcium (mg) | 12.0 | 4.27 | 0.462 | 253.0 | 0.5 | 0.231 | 270.463 | 270.463 |
Iron (mg) | 0.55 | 0.02 | 0.01 | 0.39 | 0.01 | 0.0 | 0.97 | 0.97 |
Magnesium (mg) | 29.0 | 3.66 | 0.504 | 23.0 | 0.0 | 0.252 | 56.416 | 56.416 |
Phosphorus (mg) | 52.0 | 3.66 | 0.252 | 264.5 | 0.0 | 0.126 | 320.538 | 320.538 |
Potassium (mg) | 485.0 | 75.64 | 6.216 | 324.3 | 1.0 | 3.108 | 895.264 | 895.264 |
Sodium (mg) | 7.0 | 0.61 | 0.378 | 184.0 | 0.0 | 0.189 | 192.177 | 192.177 |
Zinc (mg) | 0.64 | 0.03 | 0.0 | 0.87 | 0.0 | 0.0 | 1.55 | 1.55 |
Copper (mg) | 0.19 | 0.018 | 0.003 | 0.046 | 0.0 | 0.001 | 0.259 | 0.259 |
Manganese (mg) | н/д | 0.006 | 0.01 | 0.023 | 0.0 | 0.005 | 0.044 | 0.044 |
Selenium (mcg) | 0.4 | 0.1 | 0.0 | 6.0 | 0.3 | 0.0 | 6.7 | 6.7 |
Vitamin A, IU (IU) | н/д | 12.2 | 0.0 | 1324.8 | 0.0 | 0.0 | 1337.0 | 1337.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 368.0 | 0.0 | 0.0 | 368.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 7.0 | 0.61 | 0.0 | 372.6 | 0.0 | 0.0 | 380.21 | 380.21 |
Beta Carotene (mcg) | 62.0 | 1.83 | 0.0 | 59.8 | 0.0 | 0.0 | 123.63 | 123.63 |
Vitamin E (mg) | 2.07 | 0.09 | 0.0 | 1.01 | 0.0 | 0.0 | 3.17 | 3.17 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 271.0 | 5.49 | 0.0 | 0.0 | 0.0 | 0.0 | 276.49 | 276.49 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.09 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.0 | 28.1 | 0.0 | 2.1 | 0.0 | 0.0 | 40.1 | 40.1 |
Thiamin (mg) | 0.07 | 0.018 | 0.0 | 0.092 | 0.0 | 0.0 | 0.181 | 0.181 |
Riboflavin (mg) | 0.13 | 0.006 | 0.004 | 0.391 | 0.01 | 0.002 | 0.543 | 0.543 |
Niacin (mg) | 1.74 | 0.061 | 0.018 | 0.253 | 0.0 | 0.009 | 2.081 | 2.081 |
Pantothenic acid (mg) | н/д | 0.061 | 0.002 | 0.782 | 0.0 | 0.001 | 0.846 | 0.846 |
Vitamin B-6 (mg) | 0.26 | 0.031 | 0.001 | 0.138 | 0.0 | 0.001 | 0.43 | 0.43 |
Folate (mcg) | 81.0 | 7.93 | 0.0 | 16.1 | 0.0 | 0.0 | 105.03 | 105.03 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 14.2 | 3.1 | н/д | 44.2 | 0.0 | н/д | 61.5 | 61.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.092 | н/д | н/д | 0.092 | 0.092 |
Threonine (g) | н/д | н/д | н/д | 0.276 | н/д | н/д | 0.276 | 0.276 |
Isoleucine (g) | н/д | н/д | н/д | 0.322 | н/д | н/д | 0.322 | 0.322 |
Leucine (g) | н/д | н/д | н/д | 0.621 | н/д | н/д | 0.621 | 0.621 |
Lysine (g) | н/д | н/д | н/д | 0.529 | н/д | н/д | 0.529 | 0.529 |
Methionine (g) | н/д | н/д | н/д | 0.161 | н/д | н/д | 0.161 | 0.161 |
Cystine (g) | н/д | н/д | н/д | 0.069 | н/д | н/д | 0.069 | 0.069 |
Phenylalanine (g) | н/д | н/д | н/д | 0.299 | н/д | н/д | 0.299 | 0.299 |
Tyrosine (g) | н/д | н/д | н/д | 0.299 | н/д | н/д | 0.299 | 0.299 |
Valine (g) | н/д | н/д | н/д | 0.391 | н/д | н/д | 0.391 | 0.391 |
Arginine (g) | н/д | н/д | н/д | 0.23 | н/д | н/д | 0.23 | 0.23 |
Histidine (g) | н/д | н/д | н/д | 0.184 | н/д | н/д | 0.184 | 0.184 |
Alanine (g) | н/д | н/д | н/д | 0.23 | н/д | н/д | 0.23 | 0.23 |
Aspartic acid (g) | н/д | н/д | н/д | 0.506 | н/д | н/д | 0.506 | 0.506 |
Glutamic acid (g) | н/д | н/д | н/д | 1.311 | н/д | н/д | 1.311 | 1.311 |
Glycine (g) | н/д | н/д | н/д | 0.138 | н/д | н/д | 0.138 | 0.138 |
Proline (g) | н/д | н/д | н/д | 0.598 | н/д | н/д | 0.598 | 0.598 |
Serine (g) | н/д | н/д | н/д | 0.368 | н/д | н/д | 0.368 | 0.368 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 119.6 | 119.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.13 | 0.0 | 0.0 | 26.473 | 0.0 | 0.0 | 28.604 | 28.604 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.8 | 0.0 | 0.0 | 11.661 | 0.0 | 0.0 | 21.462 | 21.462 |
Polyunsaturated (g) | 1.82 | 0.0 | 0.0 | 1.932 | 0.0 | 0.0 | 3.752 | 3.752 |