Рецепт Avocado Pear With Crab, Pear, Peach And Primroses

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0 голосов | 1519 визитов
Порций: 4

Ингредиенты

Cost per serving $4.75 view details

Инструкции

  1. CREAMY VINAIGRETTE: Put all ingredients in a screw top jar and shake vigourously. Shake well each time before serving. Add in 3 Tbsp heavy cream to 6 Tbsp vinaigrette to amke it creamy. (Use this portion immediately as it won't keep.) Halve the avocadoes and remove the stones. Mix the crab meat with the vinaigrette and fill the avocadoes with this mix. Peel and slice the pear and peach and tuck slices into the crab meat. Decorate the avocadoes with fresh primroses and serve immediately with thin finfers of toast and butter. SERVES:4

Nutrition Facts

Amount Per Serving %DV
Serving Size 256g
Recipe makes 4 servings
Calories 513  
Calories from Fat 399 78%
Total Fat 45.01g 56%
Saturated Fat 8.3g 33%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 492mg 21%
Potassium 578mg 17%
Total Carbs 18.12g 5%
Dietary Fiber 6.4g 21%
Sugars 9.52g 6%
Protein 12.51g 20%
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