Рецепт Avocado Party Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	refried beans 443.0g	chiles 69.5g	taco seasoning 42.53g	avocados 272.0g	cream 230.0g	tomato 56.42g	Всего в порции	Всего в рецепте
Protein (g)	23.97	0.5	0.0	5.44	4.76	0.5	35.16	35.16
Total Fat (g)	5.18	0.19	0.0	39.88	45.38	0.11	90.74	90.74
Carbohydrates (g)	67.6	3.2	23.94	23.2	6.62	2.21	126.78	126.78
Ash (g)	8.9	0.91	16.17	н/д	1.96	0.28	28.22	28.22
Calories (kcal)	403.13	14.595	79.956	435.2	443.9	10.156	1386.937	1386.937
Starch (g)	39.65	н/д	н/д	н/д	0.0	0.0	39.65	39.65
Sucrose (g)	2.04	н/д	н/д	н/д	0.0	0.0	2.04	2.04
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.71	0.71	0.71
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.77	0.77	0.77
Lactose (g)	0.0	н/д	н/д	н/д	8.05	0.0	8.05	8.05
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	337.34	64.81	2.42	199.19	171.26	53.32	828.34	828.34
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.04	н/д	7.98	1.8	8.05	1.48	21.35	21.35
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	22.6	1.2	8.0	18.2	0.0	0.7	50.7	50.7
Calcium (mg)	146.19	25.02	н/д	32.64	253.0	5.642	462.492	462.492
Iron (mg)	7.4	0.92	2.87	1.5	0.39	0.15	13.23	13.23
Magnesium (mg)	168.34	2.78	н/д	78.88	23.0	6.206	279.206	279.206
Phosphorus (mg)	491.73	7.645	н/д	141.44	264.5	13.541	918.856	918.856
Potassium (mg)	1488.48	78.535	н/д	1319.2	324.3	133.715	3344.23	3344.23
Sodium (mg)	1989.07	275.915	3431.32	19.04	184.0	2.821	5902.166	5902.166
Zinc (mg)	2.88	0.06	н/д	1.74	0.87	0.1	5.65	5.65
Copper (mg)	0.753	н/д	н/д	0.517	0.046	0.034	1.35	1.35
Manganese (mg)	1.462	н/д	н/д	н/д	0.023	0.062	1.547	1.547
Selenium (mcg)	28.8	0.2	н/д	1.1	6.0	0.0	36.1	36.1
Vitamin A, IU (IU)	0.0	87.57	3989.739	н/д	1324.8	469.979	5872.088	5872.088
Retinol (mcg)	0.0	0.0	н/д	0.0	368.0	0.0	368.0	368.0
Vitamin A, RAE (mcg_RAE)	0.0	4.17	н/д	19.04	372.6	23.696	419.506	419.506
Beta Carotene (mcg)	0.0	н/д	н/д	168.64	59.8	253.326	481.766	481.766
Vitamin E (mg)	0.22	н/д	н/д	5.63	1.01	0.3	7.17	7.17
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	1451.687	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	737.12	0.0	69.397	806.517	806.517
Tocopherol, beta (mg)	0.04	н/д	н/д	н/д	0.0	0.01	0.05	0.05
Tocopherol, gamma (mg)	4.56	н/д	н/д	н/д	0.09	0.07	4.72	4.72
Tocopherol, delta (mg)	0.35	н/д	н/д	н/д	0.0	0.0	0.35	0.35
Vitamin C (mg)	26.6	23.8	19.1	27.2	2.1	7.2	105.9	105.9
Thiamin (mg)	0.177	0.007	н/д	0.19	0.092	0.023	0.489	0.489
Riboflavin (mg)	0.089	0.021	н/д	0.354	0.391	0.011	0.865	0.865
Niacin (mg)	1.861	0.438	н/д	4.733	0.253	0.333	7.617	7.617
Pantothenic acid (mg)	0.975	0.056	н/д	н/д	0.782	0.051	1.863	1.863
Vitamin B-6 (mg)	0.487	0.083	н/д	0.707	0.138	0.045	1.461	1.461
Folate (mcg)	48.73	37.53	н/д	220.32	16.1	8.463	331.143	331.143
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.64	0.0	0.64	0.64
Choline (mg)	101.4	н/д	н/д	38.6	44.2	3.8	188.0	188.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.31	0.007	н/д	н/д	0.092	0.006	0.415	0.415
Threonine (g)	1.019	0.021	н/д	н/д	0.276	0.017	1.333	1.333
Isoleucine (g)	1.063	0.014	н/д	н/д	0.322	0.011	1.41	1.41
Leucine (g)	1.949	0.028	н/д	н/д	0.621	0.017	2.615	2.615
Lysine (g)	1.683	0.021	н/д	н/д	0.529	0.017	2.25	2.25
Methionine (g)	0.354	0.007	н/д	н/д	0.161	0.006	0.528	0.528
Cystine (g)	0.266	0.007	н/д	н/д	0.069	0.006	0.347	0.347
Phenylalanine (g)	1.329	0.014	н/д	н/д	0.299	0.039	1.681	1.681
Tyrosine (g)	0.709	0.014	н/д	н/д	0.299	0.006	1.027	1.027
Valine (g)	1.285	0.021	н/д	н/д	0.391	0.011	1.708	1.708
Arginine (g)	1.506	0.021	н/д	н/д	0.23	0.011	1.768	1.768
Histidine (g)	0.665	0.007	н/д	н/д	0.184	0.006	0.861	0.861
Alanine (g)	1.019	0.021	н/д	н/д	0.23	0.017	1.287	1.287
Aspartic acid (g)	2.924	0.07	н/д	н/д	0.506	0.079	3.578	3.578
Glutamic acid (g)	3.721	0.07	н/д	н/д	1.311	0.243	5.344	5.344
Glycine (g)	0.93	0.021	н/д	н/д	0.138	0.011	1.1	1.1
Proline (g)	1.019	0.021	н/д	н/д	0.598	0.011	1.649	1.649
Serine (g)	1.329	0.021	н/д	н/д	0.368	0.017	1.735	1.735
Cholesterol (mg)	0.0	0.0	0.0	0.0	119.6	0.0	119.6	119.6
Trans Fat (g)	0.133	н/д	н/д	н/д	н/д	н/д	0.133	0.133
Saturated Fat (g)	1.728	0.021	0.0	5.794	26.473	0.017	34.032	34.032
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	3.949	3.949	3.949
Monounsaturated Fat (g)	1.683	0.014	н/д	26.656	11.661	0.017	40.031	40.031
Polyunsaturated (g)	1.462	0.104	н/д	4.95	1.932	0.045	8.494	8.494