Распечатать
E-mail
 |
Ингредиенты
- Other healthy California avocado recipes:
- Cookin’ Canuck’s Quinoa Avocado Breakfast Bowls
- Cookin’ Canuck’s Salmon & Avocado Salad with Miso Lime Dressing
- I Wash, You Dry’s Huevos Rancheros Breakfast Tostadas with Avocado Salsa Verde
- Dine & Dish’s Whole 30 California Avocado Sweet Potato Hash
- A Southern Fairytale’s Baked Avocado Eggs in a Basket
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 225g | |
| Calories 1053 | |
| Calories from Fat 582 | 55% |
| Total Fat 64.67g | 81% |
| Saturated Fat 18.29g | 73% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 794mg | 33% |
| Potassium 205mg | 6% |
| Total Carbs 105.28g | 28% |
| Dietary Fiber 3.2g | 11% |
| Sugars 0.0g | 0% |
| Protein 12.42g | 20% |
,%20they%E2%80%99re%20tossed%20into%20every%20rice%20noodle%20dish,%20salad,%20sandwich%20and%20egg%20dish%20that%20comes%20out%20of%20my%20kitchen.%20But%20instead%20of%20just%20chopping%20them%20up%20and%20mixing%20them%20with%20the%20noodles,%20I%20decided%20to%20try%20something%20a%20little%20different.%3C/p%3E%3Cp%3EIt%20all%20started%20when%20I%20cut%20open%20the%20MOST%20PERFECT%20avocado%20you%E2%80%99ll%20ever%20see%20(not%20a%20single%20bit%20of%20airbrushing%20needed%20for%20that%20beauty%20above).%20I%20ate%20part%20of%20it%20straight,%20with%20a%20sprinkle%20of%20salt%20because,%20really,%20how%20could%20I%20resist?%20The%20rest%20went%20into%20the%20blender%20with%20some%20fresh%20lime%20juice,%20green%20curry%20paste%20and%20honey.%20I%20set%20aside%20some%20of%20the%20cooking%20water%20from%20the%20rice%20noodles%20and%20added%20it%20to%20the%20avocado%20mixture%20bit%20by%20bit%20until%20I%20was%20rewarded%20with%20a%20silky,%20flavorful%20sauce.%3C/p%3E%3Cp%3EThe%20blended%20sauce%20went%20straight%20into%20a%20skillet,%20along%20with%20some%20saut%C3%A9ed%20onions,%20garlic%20and%20ginger,%20and%20enveloped%20the%20shrimp%20and%20red%20peppers%20as%20they%20cooked%20for%20just%20a%20few%20minutes.%20In%20went%20the%20rice%20noodles%20and%20everything%20was%20tossed%20together%20until%20the%20creamy%20sauce%20coated%20every%20last%20noodle.%3C/p%3E%3Cp%3EI%20honestly%20wasn%E2%80%99t%20sure%20what%20my%20boys%20were%20going%20to%20think%20of%20this%20recipe.%20They%E2%80%99re%20both%20rice%20noodle%20and%20curry%20fans,%20through%20and%20through,%20but%20this%20recipe%20is%20a%20little%20different%20from%20our%20usual%20curry%20recipes.%20They%20each%20ate%20two%20helpings%20of%20the%20hot%20noodles,%20then%20went%20back%20for%20a%20cold%20helping%20a%20couple%20of%20hours%20later.%20Clearly,%20we%20need%20to%20be%20adding%20California%20avocados%20to%20all%20of%20our%20curries!%3C/p%3E%3Cp%3EIf%20you%20make%20this%20recipe,%20I%E2%80%99d%20love%20to%20see%20it%20on%20Instagram!%20Just%20use%20the%20hashtag%20%23COOKINCANUCK%20and%20I%E2%80%99ll%20be%20sure%20to%20find%20it.%3C/p%3E%3Cp%3EAvocado%20Curry%20Rice%20Noodles%20with%20Shrimp%20%20%20%20%20%20%20Avocado%20Curry%20Rice%20Noodles%20with%20Shrimp%E2%80%A6Creamy,%20a%20little%20spicy%20and%20so%20tasty!%20247%20calories%20and%207%20Weight%20Watchers%20SmartPoints%20%7C%20cookincanuck.com%20%20Author:%20Dara%20Michalski%20%7C%20Cookin'%20Canuck%20Serves:%20Makes%206%20cups%20%20%20Instructions%3C/p%3E%3Cp%3EBring%20a%20large%20saucepan%20of%20water%20to%20a%20boil%20over%20high%20heat.%20Add%20the%20rice%20noodles%20and%20cook%20until%20tender,%20about%205%20minutes.%20Reserve%201%20cup%20of%20the%20cooking%20water.%20Drain%20the%20noodles%20and%20rinse%20with%20warm%20water.%20In%20a%20blender,%20combine%20the%20avocado,%20curry%20paste,%20soy%20sauce%20and%20%C2%BD%20cup%20of%20the%20cooking%20water.%20Puree%20until%20smooth,%20adding%20more%20cooking%20water%20as%20needed%20to%20form%20a%20smooth,%20pourable%20sauce.%20Heat%20the%20olive%20oil%20in%20a%20large%20nonstick%20skillet%20set%20over%20medium%20heat.%20Add%20the%20onion%20and%20cook%20until%20tender,%204%20to%205%20minutes.%20Add%20the%20garlic%20and%20ginger,%20and%20cook%20for%2030%20seconds.%20Stir%20in%20the%20avocado%20curry%20sauce,%20shrimp%20and%20red%20bell%20pepper.%20Cook,%20stirring%20occasionally,%20until%20the%20shrimp%20are%20just%20cooked%20through%20and%20the%20peppers%20are%20tender,%203%20to%204%20minutes.%20Add%20the%20rice%20noodles%20and%20toss%20to%20coat%20with%20the%20sauce.%20Serve.%20%20%20Notes%20Weight%20Watchers%20Points:%207%20(SmartPoints),%206%20(Points+),%205%20(Old%20Points)%20%20%20Nutrition%20Information%20%20Serving%20size:%201%20cup%20%7C%20Calories:%20247.4%20cal%20%7C%20Fat:%205.5g%20%7C%20Saturated%20fat:%200.8g%20%7C%20Carbohydrates:%2037.7g%20%7C%20Sugar:%203.1g%20%7C%20Sodium:%20382.4mg%20%7C%20Fiber:%204.6g%20%7C%20Protein:%2011.4g%20%7C%20Cholesterol:%2057.4mg%20%20%203.4.3177%3C/p%3E%3Cp%3EDisclosure:%20This%20post%20is%20part%20of%20a%20paid%20ambassadorship%20with%20California%20Avocados.%20All%20opinions%20are%20my%20own.This%20post%20contains%20links%20to%20my%20Amazon%20affiliate%20page.%20Any%20revenue%20made%20from%20sales%20through%20these%20links%20helps%20to%20support%20this%20blog.%20Thank%20you!%3C/p%3E){kind=link}