Рецепт Avocado And Pineapple Milkshake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrg Very Ripe avocado pear

1 pt Semi-skimmed lowfat milk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple 86.75g	ice 118.5g	Всего в порции	Всего в рецепте
Protein (g)	0.47	0.0	0.47	0.47
Total Fat (g)	0.1	0.0	0.1	0.1
Carbohydrates (g)	11.38	0.0	11.38	11.38
Ash (g)	0.19	0.12	0.31	0.31
Calories (kcal)	43.375	0.0	43.375	43.375
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	5.2	н/д	5.2	5.2
Glucose (dextrose) (g)	1.5	н/д	1.5	1.5
Fructose (g)	1.84	н/д	1.84	1.84
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	74.61	118.38	192.99	192.99
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	8.54	0.0	8.54	8.54
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	1.2	1.2
Calcium (mg)	11.278	3.555	14.833	14.833
Iron (mg)	0.25	0.0	0.25	0.25
Magnesium (mg)	10.41	1.185	11.595	11.595
Phosphorus (mg)	6.94	0.0	6.94	6.94
Potassium (mg)	94.559	0.0	94.559	94.559
Sodium (mg)	0.868	4.74	5.608	5.608
Zinc (mg)	0.1	0.01	0.12	0.12
Copper (mg)	0.095	0.012	0.107	0.107
Manganese (mg)	0.807	0.0	0.807	0.807
Selenium (mcg)	0.1	0.0	0.1	0.1
Vitamin A, IU (IU)	50.316	0.0	50.316	50.316
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.603	0.0	2.603	2.603
Beta Carotene (mcg)	30.363	0.0	30.363	30.363
Vitamin E (mg)	0.02	0.0	0.02	0.02
Vitamin D (IU)	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	41.5	0.0	41.5	41.5
Thiamin (mg)	0.069	0.0	0.069	0.069
Riboflavin (mg)	0.026	0.0	0.026	0.026
Niacin (mg)	0.434	0.0	0.434	0.434
Pantothenic acid (mg)	0.182	0.0	0.182	0.182
Vitamin B-6 (mg)	0.095	0.0	0.095	0.095
Folate (mcg)	15.615	0.0	15.615	15.615
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	4.8	0.0	4.8	4.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	н/д	0.009	0.009
Threonine (g)	0.017	н/д	0.017	0.017
Isoleucine (g)	0.017	н/д	0.017	0.017
Leucine (g)	0.017	н/д	0.017	0.017
Lysine (g)	0.026	н/д	0.026	0.026
Methionine (g)	0.009	н/д	0.009	0.009
Cystine (g)	0.009	н/д	0.009	0.009
Phenylalanine (g)	0.017	н/д	0.017	0.017
Tyrosine (g)	0.017	н/д	0.017	0.017
Valine (g)	0.017	н/д	0.017	0.017
Arginine (g)	0.017	н/д	0.017	0.017
Histidine (g)	0.009	н/д	0.009	0.009
Alanine (g)	0.026	н/д	0.026	0.026
Aspartic acid (g)	0.104	н/д	0.104	0.104
Glutamic acid (g)	0.069	н/д	0.069	0.069
Glycine (g)	0.017	н/д	0.017	0.017
Proline (g)	0.017	н/д	0.017	0.017
Serine (g)	0.035	н/д	0.035	0.035
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.0	0.009	0.009
Phytosterols (mg)	5.205	н/д	5.205	5.205
Monounsaturated Fat (g)	0.009	0.0	0.009	0.009
Polyunsaturated (g)	0.035	0.0	0.035	0.035