Рецепт Avocado and dill deviled eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
176.0g |
avocado
68.0g |
juice
190.0g |
mustard
5.0g |
dill weed
0.0g |
sea salt
1.5g |
pepper
1.05g |
cayenne pepper
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.14 | 1.36 | 0.7 | 0.22 | н/д | 0.0 | 0.11 | 0.11 | 24.65 | 24.65 |
Total Fat (g) | 17.49 | 9.97 | 0.25 | 0.2 | н/д | 0.0 | 0.03 | 0.16 | 28.1 | 28.1 |
Carbohydrates (g) | 1.36 | 5.8 | 28.06 | 0.27 | н/д | 0.0 | 0.68 | 0.51 | 36.68 | 36.68 |
Ash (g) | 1.51 | н/д | н/д | 0.18 | н/д | 1.5 | 0.05 | 0.05 | 3.29 | 3.29 |
Calories (kcal) | 251.68 | 108.8 | 114.0 | 3.35 | н/д | 0.0 | 2.678 | 2.862 | 483.37 | 483.37 |
Starch (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | 0.19 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.2 | 0.2 |
Glucose (dextrose) (g) | 0.37 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.39 | 0.39 |
Fructose (g) | 0.19 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.2 | 0.2 |
Lactose (g) | 0.19 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Maltose (g) | 0.19 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 133.48 | 49.8 | 160.57 | 4.13 | н/д | 0.0 | 0.11 | 0.07 | 348.16 | 348.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.36 | 0.45 | 26.98 | 0.04 | н/д | 0.0 | 0.01 | 0.09 | 28.93 | 28.93 |
Galactose (g) | 0.19 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Dietary Fiber (g) | 0.0 | 4.6 | 0.4 | 0.2 | н/д | 0.0 | 0.3 | 0.2 | 5.6 | 5.6 |
Calcium (mg) | 93.28 | 8.16 | 20.9 | 2.9 | н/д | 0.36 | 4.589 | 1.332 | 131.521 | 131.521 |
Iron (mg) | 3.22 | 0.37 | 0.48 | 0.08 | н/д | 0.0 | 0.3 | 0.07 | 4.52 | 4.52 |
Magnesium (mg) | 21.12 | 19.72 | 19.0 | 2.45 | н/д | 0.015 | 2.037 | 1.368 | 65.71 | 65.71 |
Phosphorus (mg) | 336.16 | 35.36 | 26.6 | 5.3 | н/д | 0.0 | 1.817 | 2.637 | 407.874 | 407.874 |
Potassium (mg) | 235.84 | 329.8 | 197.6 | 6.9 | н/д | 0.12 | 13.22 | 18.126 | 801.606 | 801.606 |
Sodium (mg) | 246.4 | 4.76 | 9.5 | 56.75 | н/д | 581.37 | 0.462 | 0.27 | 899.512 | 899.512 |
Zinc (mg) | 1.95 | 0.44 | 0.13 | 0.03 | н/д | 0.0 | 0.01 | 0.02 | 2.59 | 2.59 |
Copper (mg) | 0.176 | 0.129 | 0.038 | 0.005 | н/д | 0.0 | 0.012 | 0.003 | 0.363 | 0.363 |
Manganese (mg) | 0.07 | н/д | н/д | 0.021 | н/д | 0.002 | 0.059 | 0.018 | 0.17 | 0.17 |
Selenium (mcg) | 55.8 | 0.3 | 0.0 | 1.6 | н/д | 0.0 | 0.0 | 0.1 | 57.8 | 57.8 |
Vitamin A, IU (IU) | 857.12 | н/д | н/д | 3.55 | н/д | 0.0 | 3.14 | 374.49 | 1238.3 | 1238.3 |
Retinol (mcg) | 244.64 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 244.64 | 244.64 |
Vitamin A, RAE (mcg_RAE) | 246.4 | 4.76 | 0.0 | 0.2 | н/д | 0.0 | 0.158 | 18.729 | 270.247 | 270.247 |
Beta Carotene (mcg) | 17.6 | 42.16 | 9.5 | 1.45 | н/д | 0.0 | 1.638 | 196.56 | 268.908 | 268.908 |
Vitamin E (mg) | 1.71 | 1.41 | 0.0 | 0.02 | н/д | 0.0 | 0.01 | 0.27 | 3.41 | 3.41 |
Vitamin D (IU) | 61.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 61.6 | 61.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.063 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 582.56 | 184.28 | 108.3 | 0.9 | н/д | 0.0 | 2.153 | 118.413 | 996.606 | 996.606 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.88 | н/д | н/д | 0.1 | н/д | н/д | 0.05 | н/д | 1.03 | 1.03 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 6.8 | 47.5 | 0.1 | н/д | 0.0 | 0.2 | 0.7 | 55.3 | 55.3 |
Thiamin (mg) | 0.123 | 0.048 | 0.038 | 0.017 | н/д | 0.0 | 0.001 | 0.003 | 0.23 | 0.23 |
Riboflavin (mg) | 0.845 | 0.088 | 0.038 | 0.002 | н/д | 0.0 | 0.003 | 0.008 | 0.984 | 0.984 |
Niacin (mg) | 0.123 | 1.183 | 0.247 | 0.026 | н/д | 0.0 | 0.012 | 0.078 | 1.67 | 1.67 |
Pantothenic acid (mg) | 2.534 | н/д | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 2.549 | 2.549 |
Vitamin B-6 (mg) | 0.246 | 0.177 | 0.057 | 0.003 | н/д | 0.0 | 0.004 | 0.022 | 0.509 | 0.509 |
Folate (mcg) | 82.72 | 55.08 | 0.0 | 0.35 | н/д | 0.0 | 0.105 | 0.954 | 139.209 | 139.209 |
Vitamin B-12 (mcg) | 2.27 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.27 | 2.27 |
Choline (mg) | 441.9 | 9.7 | 6.1 | 1.1 | н/д | 0.0 | 0.1 | 0.5 | 459.4 | 459.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.299 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.3 | 0.3 |
Threonine (g) | 0.986 | н/д | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.994 | 0.994 |
Isoleucine (g) | 1.179 | н/д | н/д | 0.008 | н/д | 0.0 | н/д | н/д | 1.187 | 1.187 |
Leucine (g) | 1.918 | н/д | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 1.933 | 1.933 |
Lysine (g) | 1.602 | н/д | н/д | 0.014 | н/д | 0.0 | н/д | н/д | 1.615 | 1.615 |
Methionine (g) | 0.669 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.673 | 0.673 |
Cystine (g) | 0.475 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.479 | 0.479 |
Phenylalanine (g) | 1.197 | н/д | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 1.205 | 1.205 |
Tyrosine (g) | 0.88 | н/д | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.887 | 0.887 |
Valine (g) | 1.514 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 1.524 | 1.524 |
Arginine (g) | 1.443 | н/д | н/д | 0.013 | н/д | 0.0 | н/д | н/д | 1.456 | 1.456 |
Histidine (g) | 0.546 | н/д | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.552 | 0.552 |
Alanine (g) | 1.302 | н/д | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 1.311 | 1.311 |
Aspartic acid (g) | 2.341 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 2.361 | 2.361 |
Glutamic acid (g) | 2.957 | н/д | н/д | 0.038 | н/д | 0.0 | н/д | н/д | 2.994 | 2.994 |
Glycine (g) | 0.757 | н/д | н/д | 0.012 | н/д | 0.0 | н/д | н/д | 0.769 | 0.769 |
Proline (g) | 0.898 | н/д | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.916 | 0.916 |
Serine (g) | 1.707 | н/д | н/д | 0.011 | н/д | 0.0 | н/д | н/д | 1.718 | 1.718 |
Cholesterol (mg) | 744.48 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 744.48 | 744.48 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 5.456 | 1.448 | 0.057 | 0.013 | н/д | 0.0 | 0.01 | 0.029 | 7.014 | 7.014 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.966 | 0.747 | 1.713 | 1.713 |
Monounsaturated Fat (g) | 6.706 | 6.664 | 0.0 | 0.132 | н/д | 0.0 | 0.011 | 0.025 | 13.536 | 13.536 |
Polyunsaturated (g) | 2.394 | 1.238 | 0.038 | 0.048 | н/д | 0.0 | 0.012 | 0.075 | 3.804 | 3.804 |