Рецепт Avgolemono Soup (Lemon)

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0 голосов | 1152 визита
Порций: 10

Ингредиенты

Cost per serving $0.69 view details

Инструкции

  1. Stir the lowfat milk and cornstarch together and beat in the egg yolks. Set aside. Bring the stock to boil in a 4 quart. soup pot and add in the rice. Cook, covered, till the rice is puffy and tender, about 25 minutes. Remove the soup form heat, add in lowfat milk and egg mix, stirring carefully. Continue to cook for a moment till all thickens. Remove from the heat again and add in the butter, minced parsley, and lemon juice. You may wish to add in some grated lemon peel as well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 277g
Recipe makes 10 servings
Calories 116  
Calories from Fat 47 41%
Total Fat 5.31g 7%
Saturated Fat 3.28g 13%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 354mg 15%
Potassium 267mg 8%
Total Carbs 13.19g 4%
Dietary Fiber 1.0g 3%
Sugars 3.14g 2%
Protein 4.34g 7%
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