Рецепт Autumn Fruit Salad With Thyme And Ginger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	water 37.53g	orange 33.58g	eating apples 17.5g	under 90.48g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.32	1.21	24.96	26.49	105.96
Total Fat (g)	0.0	0.04	0.19	19.61	19.84	79.36
Carbohydrates (g)	0.0	3.95	14.28	0.0	18.23	72.92
Ash (g)	0.04	0.15	0.42	0.81	1.42	5.68
Calories (kcal)	0.0	15.783	65.275	283.187	364.244	1456.976
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	37.49	29.13	1.4	44.69	112.71	450.84
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	3.14	н/д	0.0	3.14	12.56
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.4	0.0	1.2	4.8
Calcium (mg)	1.126	13.432	19.775	11.762	46.095	184.38
Iron (mg)	0.0	0.03	4.01	2.92	6.96	27.84
Magnesium (mg)	0.375	3.358	4.55	18.095	26.378	105.512
Phosphorus (mg)	0.0	4.701	9.975	188.188	202.864	811.456
Potassium (mg)	0.0	60.78	27.125	216.235	304.14	1216.56
Sodium (mg)	1.501	0.0	119.0	59.714	180.215	720.86
Zinc (mg)	0.0	0.02	0.11	7.93	8.07	32.28
Copper (mg)	0.004	0.017	0.028	0.118	0.166	0.664
Manganese (mg)	0.0	0.01	н/д	0.018	0.028	0.112
Selenium (mcg)	0.0	0.2	3.5	22.7	26.4	105.6
Vitamin A, IU (IU)	0.0	75.555	617.925	0.0	693.48	2773.92
Retinol (mcg)	0.0	0.0	185.5	н/д	185.5	742.0
Vitamin A, RAE (mcg_RAE)	0.0	3.694	185.5	0.0	189.194	756.776
Beta Carotene (mcg)	0.0	23.842	н/д	0.0	23.842	95.368
Vitamin E (mg)	0.0	0.06	н/д	н/д	0.06	0.24
Vitamin D (IU)	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	43.318	н/д	0.0	43.318	173.272
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	17.9	0.0	0.0	17.9	71.6
Thiamin (mg)	0.0	0.03	0.193	0.063	0.286	1.144
Riboflavin (mg)	0.0	0.013	0.123	0.226	0.362	1.448
Niacin (mg)	0.0	0.094	2.468	2.244	4.805	19.22
Pantothenic acid (mg)	0.0	0.084	0.058	0.29	0.431	1.724
Vitamin B-6 (mg)	0.0	0.02	0.245	0.235	0.5	2.0
Folate (mcg)	0.0	10.074	49.35	4.524	63.948	255.792
Vitamin B-12 (mcg)	0.0	0.0	0.0	2.11	2.11	8.44
Choline (mg)	0.0	2.8	н/д	н/д	2.8	11.2
Folic acid (mcg)	0.0	0.0	44.625	0.0	44.625	178.5
Tryptophan (g)	н/д	0.003	0.018	0.28	0.301	1.204
Threonine (g)	н/д	0.007	0.039	1.095	1.14	4.56
Isoleucine (g)	н/д	0.01	0.053	1.122	1.184	4.736
Leucine (g)	н/д	0.007	0.091	1.972	2.07	8.28
Lysine (g)	н/д	0.017	0.032	2.081	2.129	8.516
Methionine (g)	н/д	0.007	0.023	0.642	0.672	2.688
Cystine (g)	н/д	0.003	0.028	0.28	0.312	1.248
Phenylalanine (g)	н/д	0.01	0.065	0.977	1.052	4.208
Tyrosine (g)	н/д	0.007	0.039	0.841	0.887	3.548
Valine (g)	н/д	0.013	0.06	1.212	1.285	5.14
Arginine (g)	н/д	0.024	0.054	1.574	1.652	6.608
Histidine (g)	н/д	0.007	0.028	0.86	0.894	3.576
Alanine (g)	н/д	0.017	0.044	1.502	1.562	6.248
Aspartic acid (g)	н/д	0.037	0.06	2.28	2.376	9.504
Glutamic acid (g)	н/д	0.03	0.445	3.755	4.229	16.916
Glycine (g)	н/д	0.03	0.047	1.366	1.444	5.776
Proline (g)	н/д	0.017	0.145	1.104	1.266	5.064
Serine (g)	н/д	0.01	0.068	0.959	1.037	4.148
Cholesterol (mg)	0.0	0.0	0.0	94.094	94.094	376.376
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.007	н/д	7.79	7.797	31.188
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.007	н/д	8.468	8.475	33.9
Polyunsaturated (g)	0.0	0.01	н/д	0.697	0.707	2.828