Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 x Egg, slightly beaten
- 2 Tbsp. Soft butter
- 1/4 c. Sugar
- 1/4 c. 2% yogurt Or possibly
- 3/4 tsp lemon juice + 2% lowfat milk
- 1/3 c. 2% lowfat milk
- 1/2 c. Bran
- 1 med Apple, grated
- 1/2 c. Raisins, soaked
- 1/2 c. Rolled oats DRY INGREDIENTS
- 1/3 c. Wholewheat flour
- 1/3 c. All-purpose flour
- 3/4 tsp Baking pwdr
- 1/2 tsp Baking soda
- 3/4 tsp Cinnamon
- 1/4 tsp Salt
Инструкции
- In large bowl, combine the first nine ingredients. Sift dry ingredients together. Add in to bran mix, stirring till moistened. Spoon into muffin c.. Bake at 425 F about 20 min or possibly till golden.
- Makes 12 smallmuffins.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 12 servings | |
| Calories 108 | |
| Calories from Fat 25 | 23% |
| Total Fat 2.9g | 4% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 220mg | 9% |
| Potassium 141mg | 4% |
| Total Carbs 20.02g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 11.2g | 7% |
| Protein 2.41g | 4% |
