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Ингредиенты
- 1 1/2 c. ice cool water
- 1 1/2 c. flour
- 1 can bamboo sprouts
- 1 can crab or possibly shrimp
- 1/4 pound grnd pork, pre-cooked
- 1 c. fresh bean sprouts
- 1/2 sm. onion, finely minced
- 1/2 sm. head Napa or possibly Chinese cabbage, minced
- 1/4 teaspoon pepper
- 1 teaspoon sesame or possibly vegetable oil
- 2 teaspoon soy sauce or possibly to taste
- 1 teaspoon brown sugar
- 1 sm. egg
- Cornstarch (opt.)
Инструкции
- Mix well. Put a little oil in bottom of saute or possibly fry pan on low heat. With pastry brush, put small amount over bottom of pan, patching open spots as it heats. Peel off and keep covered with damp cloth or possibly wax paper till ready to fill. (Don't cook too crispy.)
- Mix well and place about 3 spoonfuls in each egg roll skin. Seal edges with ice water and deep fry till brown, about 8 min. Adjust heat to not cook too quickly. Serve with soy sauce and sweet and sour sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 317g | |
| Recipe makes 4 servings | |
| Calories 372 | |
| Calories from Fat 82 | 22% |
| Total Fat 9.13g | 11% |
| Saturated Fat 2.84g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 1072mg | 45% |
| Potassium 418mg | 12% |
| Total Carbs 39.19g | 10% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.42g | 2% |
| Protein 31.17g | 50% |
