Рецепт Austrian Egg Cake (Eierkuchen) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggs 73.92g	milk 91.5g	bread crumbs 0.0g	onions 7.2g	Всего в порции	Всего в рецепте
Protein (g)	9.3	3.08	н/д	0.13	12.51	50.04
Total Fat (g)	7.35	0.89	н/д	0.01	8.25	33.0
Carbohydrates (g)	0.57	4.57	н/д	0.53	5.66	22.64
Ash (g)	0.64	0.69	н/д	0.06	1.38	5.52
Calories (kcal)	105.706	38.43	н/д	2.304	146.44	585.76
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	0.0	н/д	н/д	0.08	0.32
Glucose (dextrose) (g)	0.16	0.0	н/д	н/д	0.16	0.64
Fructose (g)	0.08	0.0	н/д	н/д	0.08	0.32
Lactose (g)	0.08	4.76	н/д	н/д	4.84	19.36
Maltose (g)	0.08	0.0	н/д	н/д	0.08	0.32
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	56.06	82.28	н/д	6.47	144.81	579.24
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.57	4.76	н/д	0.17	5.49	21.96
Galactose (g)	0.08	0.0	н/д	н/д	0.08	0.32
Dietary Fiber (g)	0.0	0.0	н/д	0.2	0.2	0.8
Calcium (mg)	39.178	108.885	н/д	5.184	153.247	612.988
Iron (mg)	1.35	0.03	н/д	0.11	1.49	5.96
Magnesium (mg)	8.87	10.065	н/д	1.44	20.375	81.5
Phosphorus (mg)	141.187	86.925	н/д	2.664	230.776	923.104
Potassium (mg)	99.053	137.25	н/д	19.872	256.175	1024.7
Sodium (mg)	103.488	40.26	н/д	1.152	144.9	579.6
Zinc (mg)	0.82	0.38	н/д	0.03	1.23	4.92
Copper (mg)	0.074	0.009	н/д	0.006	0.089	0.356
Manganese (mg)	0.03	0.0	н/д	0.012	0.041	0.164
Selenium (mcg)	23.4	3.0	н/д	0.0	26.5	106.0
Vitamin A, IU (IU)	359.99	179.34	н/д	71.784	611.114	2444.456
Retinol (mcg)	102.749	53.07	н/д	0.0	155.819	623.276
Vitamin A, RAE (mcg_RAE)	103.488	53.07	н/д	3.6	160.158	640.632
Beta Carotene (mcg)	7.392	1.83	н/д	43.056	52.278	209.112
Vitamin E (mg)	0.72	0.01	н/д	0.04	0.77	3.08
Vitamin D (IU)	25.872	47.58	н/д	н/д	73.452	293.808
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	244.675	0.0	н/д	81.864	326.539	1306.156
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.37	0.0	н/д	н/д	0.37	1.48
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	н/д	1.4	1.4	5.6
Thiamin (mg)	0.052	0.018	н/д	0.004	0.074	0.296
Riboflavin (mg)	0.355	0.174	н/д	0.006	0.534	2.136
Niacin (mg)	0.052	0.082	н/д	0.038	0.172	0.688
Pantothenic acid (mg)	1.064	0.329	н/д	0.006	1.4	5.6
Vitamin B-6 (mg)	0.103	0.037	н/д	0.004	0.144	0.576
Folate (mcg)	34.742	4.575	н/д	4.608	43.925	175.7
Vitamin B-12 (mcg)	0.95	0.4	н/д	0.0	1.36	5.44
Choline (mg)	185.6	16.2	н/д	0.4	202.2	808.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.126	0.037	н/д	0.001	0.164	0.656
Threonine (g)	0.414	0.082	н/д	0.005	0.501	2.004
Isoleucine (g)	0.495	0.174	н/д	0.006	0.675	2.7
Leucine (g)	0.806	0.348	н/д	0.008	1.161	4.644
Lysine (g)	0.673	0.265	н/д	0.006	0.945	3.78
Methionine (g)	0.281	0.073	н/д	0.001	0.356	1.424
Cystine (g)	0.2	0.11	н/д	н/д	0.309	1.236
Phenylalanine (g)	0.503	0.156	н/д	0.004	0.663	2.652
Tyrosine (g)	0.37	0.128	н/д	0.004	0.501	2.004
Valine (g)	0.636	0.201	н/д	0.006	0.843	3.372
Arginine (g)	0.606	0.092	н/д	0.009	0.707	2.828
Histidine (g)	0.229	0.073	н/д	0.002	0.305	1.22
Alanine (g)	0.547	0.101	н/д	0.006	0.653	2.612
Aspartic acid (g)	0.983	0.284	н/д	0.012	1.279	5.116
Glutamic acid (g)	1.242	0.714	н/д	0.027	1.983	7.932
Glycine (g)	0.318	0.055	н/д	0.006	0.379	1.516
Proline (g)	0.377	0.329	н/д	0.009	0.715	2.86
Serine (g)	0.717	0.192	н/д	0.006	0.915	3.66
Cholesterol (mg)	312.682	4.575	н/д	0.0	317.257	1269.028
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.292	0.576	н/д	0.002	2.87	11.48
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.816	0.256	н/д	0.002	3.075	12.3
Polyunsaturated (g)	1.005	0.037	н/д	0.005	1.047	4.188