Рецепт Australian Honey Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
7.33g |
sugar
16.67g |
oil
13.63g |
honey
21.19g |
baking soda
0.19g |
cloves
0.09g |
cocoa
0.83g |
flour
10.42g |
flour
10.42g |
water
19.75g |
spices
0.12g |
cinnamon
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.17 | 1.03 | 1.08 | 0.0 | 0.02 | 0.0 | 3.29 | 39.48 |
Total Fat (g) | 0.73 | 0.0 | 13.63 | 0.0 | 0.0 | 0.02 | 0.08 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 14.66 | 175.92 |
Carbohydrates (g) | 0.06 | 16.66 | 0.0 | 17.46 | 0.0 | 0.05 | 0.5 | 7.73 | 7.95 | 0.0 | 0.08 | 0.09 | 50.58 | 606.96 |
Ash (g) | 0.06 | 0.0 | 0.0 | 0.04 | 0.07 | 0.01 | н/д | 0.45 | 0.05 | 0.02 | 0.0 | 0.0 | 0.71 | 8.52 |
Calories (kcal) | 10.487 | 64.5 | 120.445 | 64.41 | 0.0 | 0.283 | 3.333 | 36.875 | 37.917 | 0.0 | 0.387 | 0.268 | 338.904 | 4066.848 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | 0.19 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.2 | 2.4 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | 7.57 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.59 | 91.08 |
Fructose (g) | 0.01 | н/д | н/д | 8.67 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 8.68 | 104.16 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | н/д | 0.31 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.31 | 3.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 0.01 | 0.0 | 3.62 | 0.0 | 0.01 | н/д | 1.1 | 1.24 | 19.73 | 0.01 | 0.01 | 31.29 | 375.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 16.65 | 0.0 | 17.4 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.03 | 0.0 | 34.19 | 410.28 |
Galactose (g) | 0.01 | н/д | н/д | 0.66 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.67 | 8.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 0.9 | 10.8 |
Calcium (mg) | 3.887 | 0.167 | 0.0 | 1.271 | 0.0 | 0.565 | 0.0 | 35.208 | 1.563 | 0.593 | 0.093 | 1.086 | 44.432 | 533.184 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.3 | 0.49 | 0.48 | 0.0 | 0.0 | 0.01 | 1.52 | 18.24 |
Magnesium (mg) | 0.88 | 0.0 | 0.0 | 0.424 | 0.0 | 0.231 | н/д | 1.979 | 2.292 | 0.198 | 0.068 | 0.065 | 6.136 | 73.632 |
Phosphorus (mg) | 14.007 | 0.0 | 0.0 | 0.848 | 0.0 | 0.092 | н/д | 61.979 | 11.25 | 0.0 | 0.487 | 0.069 | 88.731 | 1064.772 |
Potassium (mg) | 9.827 | 0.333 | 0.0 | 11.018 | 0.0 | 0.964 | н/д | 12.917 | 11.146 | 0.0 | 1.285 | 0.467 | 47.956 | 575.472 |
Sodium (mg) | 10.267 | 0.0 | 0.0 | 0.848 | 52.44 | 0.213 | 0.0 | 132.292 | 0.208 | 0.79 | 0.03 | 0.011 | 197.098 | 2365.176 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | н/д | 0.011 | 0.015 | 0.002 | 0.0 | 0.0 | 0.045 | 0.54 |
Manganese (mg) | 0.003 | 0.0 | н/д | 0.017 | 0.0 | 0.026 | н/д | 0.104 | 0.071 | 0.0 | 0.001 | 0.019 | 0.241 | 2.892 |
Selenium (mcg) | 2.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 3.6 | 3.5 | 0.0 | 0.0 | 0.0 | 9.8 | 117.6 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 0.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 36.497 | 437.964 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 122.316 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 10.307 | 123.684 |
Beta Carotene (mcg) | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.928 | 11.136 |
Vitamin E (mg) | 0.07 | 0.0 | 1.25 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.35 | 16.2 |
Vitamin D (IU) | 2.567 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.567 | 30.804 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.875 | 1.875 | 0.0 | 0.0 | 0.241 | 28.264 | 339.168 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.04 | н/д | 0.0 | 0.01 | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.082 | 0.0 | 0.001 | 0.0 | 0.158 | 1.896 |
Riboflavin (mg) | 0.035 | 0.003 | 0.0 | 0.008 | 0.0 | 0.0 | н/д | 0.043 | 0.051 | 0.0 | 0.0 | 0.0 | 0.141 | 1.692 |
Niacin (mg) | 0.005 | 0.0 | 0.0 | 0.025 | 0.0 | 0.001 | н/д | 0.607 | 0.615 | 0.0 | 0.001 | 0.001 | 1.256 | 15.072 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.0 | 0.015 | 0.0 | н/д | н/д | 0.046 | 0.046 | 0.0 | н/д | 0.0 | 0.212 | 2.544 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | н/д | 0.005 | 0.004 | 0.0 | 0.003 | 0.0 | 0.028 | 0.336 |
Folate (mcg) | 3.447 | 0.0 | 0.0 | 0.424 | 0.0 | 0.081 | н/д | 20.417 | 19.063 | 0.0 | 0.002 | 0.007 | 43.44 | 521.28 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 18.4 | 0.0 | н/д | 0.5 | 0.0 | 0.0 | н/д | 1.1 | 1.1 | 0.0 | 0.1 | 0.0 | 21.2 | 254.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 16.458 | 16.042 | 0.0 | 0.0 | 0.0 | 32.5 | 390.0 |
Tryptophan (g) | 0.012 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.013 | 0.014 | н/д | 0.0 | 0.0 | 0.039 | 0.468 |
Threonine (g) | 0.041 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.028 | 0.029 | н/д | 0.001 | 0.0 | 0.099 | 1.188 |
Isoleucine (g) | 0.049 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.035 | 0.038 | н/д | 0.001 | 0.0 | 0.125 | 1.5 |
Leucine (g) | 0.08 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.071 | 0.074 | н/д | 0.001 | 0.0 | 0.228 | 2.736 |
Lysine (g) | 0.067 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.023 | 0.024 | н/д | 0.001 | 0.0 | 0.117 | 1.404 |
Methionine (g) | 0.028 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.019 | 0.019 | н/д | 0.0 | 0.0 | 0.066 | 0.792 |
Cystine (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.022 | 0.023 | н/д | 0.0 | 0.0 | 0.065 | 0.78 |
Phenylalanine (g) | 0.05 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.052 | 0.054 | н/д | 0.001 | 0.0 | 0.159 | 1.908 |
Tyrosine (g) | 0.037 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.031 | 0.032 | н/д | 0.0 | 0.0 | 0.103 | 1.236 |
Valine (g) | 0.063 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.042 | 0.044 | н/д | 0.001 | 0.0 | 0.152 | 1.824 |
Arginine (g) | 0.06 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.042 | 0.044 | н/д | 0.002 | 0.0 | 0.15 | 1.8 |
Histidine (g) | 0.023 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.023 | 0.024 | н/д | 0.0 | 0.0 | 0.07 | 0.84 |
Alanine (g) | 0.054 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.033 | 0.034 | н/д | 0.0 | 0.0 | 0.125 | 1.5 |
Aspartic acid (g) | 0.098 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | 0.044 | 0.046 | н/д | 0.002 | 0.0 | 0.195 | 2.34 |
Glutamic acid (g) | 0.123 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.347 | 0.363 | н/д | 0.002 | 0.0 | 0.84 | 10.08 |
Glycine (g) | 0.032 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.038 | 0.039 | н/д | 0.001 | 0.0 | 0.111 | 1.332 |
Proline (g) | 0.037 | н/д | 0.0 | 0.019 | н/д | н/д | н/д | 0.12 | 0.125 | н/д | 0.0 | 0.0 | 0.302 | 3.624 |
Serine (g) | 0.071 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.051 | 0.054 | н/д | 0.001 | 0.0 | 0.179 | 2.148 |
Cholesterol (mg) | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 372.24 |
Trans Fat (g) | н/д | н/д | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.352 | 4.224 |
Saturated Fat (g) | 0.227 | 0.0 | 1.012 | 0.0 | 0.0 | 0.005 | 0.0 | 0.016 | 0.017 | 0.0 | 0.0 | 0.0 | 1.277 | 15.324 |
Phytosterols (mg) | н/д | н/д | 34.063 | н/д | н/д | 0.224 | н/д | н/д | н/д | н/д | 0.009 | 0.028 | 34.324 | 411.888 |
Monounsaturated Fat (g) | 0.279 | 0.0 | 3.097 | 0.0 | 0.0 | 0.001 | н/д | 0.009 | 0.009 | 0.0 | 0.0 | 0.0 | 3.397 | 40.764 |
Polyunsaturated (g) | 0.1 | 0.0 | 8.875 | 0.0 | 0.0 | 0.006 | н/д | 0.043 | 0.043 | 0.0 | 0.0 | 0.0 | 9.067 | 108.804 |