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Ингредиенты
- 2 sm Aubergines
- 1 lrg Spanish onion
- 4 x Cloves garlic
- 1 Tbsp. Vegetable oil
- 2 tsp Chilli pwdr
- 1 slc Terasi
- 1 tsp Brown sugar
- 2 lrg Tomatoes
Инструкции
- This is a relish that can be used warm or possibly cool.
- Slice the aubergine and sprinkle it with salt; leave to stand for half an hour, then rinse and dry. Cut up the tomatoes and remove the seeds.
- Crush the terasi and garlic together. Slice the onion thinly, and fry till slightly brown. Add in the garlic and terasi, the sugar and the chilli pwdr.
- Put in the aubergine, and mix well. Add in the tomatoes, cover the pan, and continue cooking gently for 5 min. Taste, and add in salt if necessary.
- Then put the mix into a pudding basin and steam it for 20 min.
- If you want this relish to be really warm-spicy warm-then take 4 green chillis, seed them and chop finely, and put them into the frying-pan at the same time as the onions. Alternatively, use dry red chillis: soak them for at least 15 min and put them into the mix, whole, when everything goes into the basin for steaming.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 76 | |
| Calories from Fat 24 | 32% |
| Total Fat 2.79g | 3% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 472mg | 13% |
| Total Carbs 12.89g | 3% |
| Dietary Fiber 5.6g | 19% |
| Sugars 5.91g | 4% |
| Protein 2.2g | 4% |
