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Ингредиенты
- 4 Tbsp. sunflower oil
- 1 tsp cumin seeds
- 1 lrg onion minced
- 12 x curry leaves
- 300 gm aubergines cued
- 300 gm basmati rice
- 1 tsp turmeric pwdr
- 1 tsp chilli pwdr
- 1 tsp garam masala pwdr
- 4 Tbsp. coriander leaves minced
- 4 x wedges of lemon salt
Инструкции
- Heat the oil in a heavy bottomed pan and add in the cumin seeds.
- Stir for a minute and add in the onion and curry leaves.
- When the onion is golden brown add in the aubergines and stir fry for a couple of min.
- Add in the rice spices and salt.
- Mix and fry till the rice becomes translucent/soft.
- Add in 600ml warm water stir and bring to the boil.
- Then reduce the heat cover and simmer till the rice is cooked and fluffy.
- Remove from the heat and serve warm garnished with coriander and lemon wedges.
- A festive nce dish from Maharashtra and is often served at weddings.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 4 servings | |
| Calories 430 | |
| Calories from Fat 135 | 31% |
| Total Fat 15.38g | 19% |
| Saturated Fat 1.66g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 244mg | 7% |
| Total Carbs 67.06g | 18% |
| Dietary Fiber 4.2g | 14% |
| Sugars 1.64g | 1% |
| Protein 6.61g | 11% |
