Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 2 tsp Coridander seeds
- 4 whl cayenne peppers
- 2 tsp Tamarind paste
- 3 Tbsp. Grated fresh coconut (optional)
- 1 Tbsp. Black mustard seeds
- 2 tsp Cumin seeds Salt to taste
- 1 lrg Aubergine.
Инструкции
- Skin the aubergine and chop it up into small cubes. Microwave or possibly roast the aubergine so it is well cooked. Heat up 2 tsp of vege oil in a skillet, and when it starts get warm add in the mustard (watch out because it will pop a little), cayenne pepper and the dal in which order and keep turning the dal till it turns golden brown. Add in the cumin seeds. Take this masala and grind it in the blender. Add in the grnd masala, tamarind and salt to the aubergine and puree it.
- I would like to have feedback.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 727g | |
| Calories 265 | |
| Calories from Fat 68 | 26% |
| Total Fat 8.11g | 10% |
| Saturated Fat 2.76g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 1800mg | 51% |
| Total Carbs 47.12g | 13% |
| Dietary Fiber 26.7g | 89% |
| Sugars 17.9g | 12% |
| Protein 10.92g | 17% |
