Рецепт Aubergine Dip Or Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Coridander seeds
4 whl cayenne peppers
2 tsp Tamarind paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cayenne peppers
0.0g 		coconut
7.8g 		mustard
11.2g 		cumin
4.2g 		aubergine
704.57g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.26 2.79 0.75 7.12 10.92 10.92
Total Fat (g) н/д 2.61 3.22 0.94 1.34 8.11 8.11
Carbohydrates (g) н/д 1.19 3.91 1.86 40.16 47.12 47.12
Ash (g) н/д 0.08 0.51 0.32 4.93 5.83 5.83
Calories (kcal) н/д 27.612 52.528 15.75 169.097 264.987 264.987
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.41 н/д н/д 0.41 0.41
Glucose (dextrose) (g) н/д н/д 0.32 н/д н/д 0.32 0.32
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 3.67 0.77 0.34 651.09 655.87 655.87
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.49 0.76 0.09 16.56 17.9 17.9
Galactose (g) н/д н/д 0.02 н/д н/д 0.02 0.02
Dietary Fiber (g) н/д 0.7 1.6 0.4 24.0 26.7 26.7
Calcium (mg) н/д 1.092 58.352 39.102 63.411 161.957 161.957
Iron (mg) н/д 0.19 1.12 2.79 1.69 5.79 5.79
Magnesium (mg) н/д 2.496 33.376 15.372 98.64 149.884 149.884
Phosphorus (mg) н/д 8.814 94.192 20.958 176.143 300.107 300.107
Potassium (mg) н/д 27.768 76.384 75.096 1620.512 1799.76 1799.76
Sodium (mg) н/д 1.56 0.56 7.056 14.091 23.267 23.267
Zinc (mg) н/д 0.09 0.64 0.2 1.13 2.05 2.05
Copper (mg) н/д 0.034 0.046 0.037 0.564 0.68 0.68
Manganese (mg) н/д 0.117 0.198 0.14 1.761 2.217 2.217
Selenium (mcg) н/д 0.8 15.0 0.2 2.1 18.1 18.1
Vitamin A, IU (IU) н/д 0.0 6.944 53.34 190.234 250.518 250.518
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.336 2.688 7.046 10.07 10.07
Beta Carotene (mcg) н/д 0.0 4.144 32.004 112.731 148.879 148.879
Vitamin E (mg) н/д 0.02 0.32 0.14 2.11 2.6 2.6
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 50.176 18.816 0.0 68.992 68.992
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 2.1 н/д н/д 2.14 2.14
Tocopherol, delta (mg) н/д 0.0 0.08 н/д н/д 0.08 0.08
Vitamin C (mg) н/д 0.3 0.3 0.3 15.5 16.4 16.4
Thiamin (mg) н/д 0.005 0.06 0.026 0.282 0.374 0.374
Riboflavin (mg) н/д 0.002 0.043 0.014 0.282 0.34 0.34
Niacin (mg) н/д 0.042 0.884 0.192 4.58 5.698 5.698
Pantothenic acid (mg) н/д 0.023 н/д н/д 1.973 1.996 1.996
Vitamin B-6 (mg) н/д 0.004 0.048 0.018 0.564 0.634 0.634
Folate (mcg) н/д 2.028 8.512 0.42 155.005 165.965 165.965
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.9 13.7 1.0 48.6 64.3 64.3
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.059 н/д 0.07 0.133 0.133
Threonine (g) н/д 0.009 0.123 н/д 0.282 0.414 0.414
Isoleucine (g) н/д 0.01 0.121 н/д 0.352 0.483 0.483
Leucine (g) н/д 0.02 0.199 н/д 0.423 0.642 0.642
Lysine (g) н/д 0.012 0.17 н/д 0.352 0.534 0.534
Methionine (g) н/д 0.005 0.054 н/д 0.07 0.129 0.129
Cystine (g) н/д 0.005 0.065 н/д 0.07 0.141 0.141
Phenylalanine (g) н/д 0.013 0.12 н/д 0.282 0.415 0.415
Tyrosine (g) н/д 0.008 0.083 н/д 0.211 0.302 0.302
Valine (g) н/д 0.016 0.149 н/д 0.352 0.517 0.517
Arginine (g) н/д 0.043 0.196 н/д 0.423 0.662 0.662
Histidine (g) н/д 0.006 0.085 н/д 0.141 0.232 0.232
Alanine (g) н/д 0.013 0.133 н/д 0.352 0.499 0.499
Aspartic acid (g) н/д 0.026 0.221 н/д 1.127 1.374 1.374
Glutamic acid (g) н/д 0.059 0.558 н/д 1.339 1.956 1.956
Glycine (g) н/д 0.012 0.147 н/д 0.282 0.441 0.441
Proline (g) н/д 0.011 0.217 н/д 0.282 0.51 0.51
Serine (g) н/д 0.013 0.121 н/д 0.282 0.416 0.416
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 2.317 0.164 0.065 0.211 2.756 2.756
Phytosterols (mg) н/д 3.666 13.216 2.856 49.32 69.058 69.058
Monounsaturated Fat (g) н/д 0.112 2.221 0.59 0.141 3.063 3.063
Polyunsaturated (g) н/д 0.029 0.604 0.138 0.564 1.334 1.334