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Aubergine And Val With Coconut - Recipe Cost

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vangi ani val info
150 gm val soaked overnight sprouted for 8 hrs and skinned
1 tsp goda masala pwdr
Ingredients Per Serving Qty Common Price Price per Serving
2 x drumsticks (optional) cut into 3cm pcs 1/2 drumsticks
$1.49 per pound
$0.07
3 Tbsp. sunflower oil 2 1/4 teaspoons
$7.59 per 16 fluid ounces
$0.18
1 tsp black mustard seeds large healthy pinch of asafoetida 1/4 teaspoon
$4.55 per 1 3/8 ounces
$0.09
1 lrg onion minced finely 1/4 onion
$0.79 per pound
$0.07
150 gm aubergines cubed 37 1/2 g
$1.99 per item
$0.16
1 tsp turmeric pwdr 1/4 teaspoon
$6.99 per 16 ounces
$0.01
1 tsp chilli pwdr 1/4 teaspoon
$5.29 per 2 1/2 ounces
$0.05
4 Tbsp. coconut grated if fresh or possibly desiccated salt 1 tablespoon
$2.79 per item
$0.04
Total per Serving $0.67
Total Recipe $2.66
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